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Month: February 2019

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Highly Recommended Cardio Workout Plan for Beginners

February 5, 2019 pregnancyarchiveLeave a comment

Are you one of those people who consider the start of the New Year as the best time to start shedding off unwanted pounds? If so, take time to read this as this contains a simple cardio workout plan primarily targeted for beginners. “Why cardio?” you may ask. Well, cardio Continue Reading

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February 2019
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How Stress & Sugar Affects Your Brain!

https://www.youtube.com/watch?v=5olzMcMCCkM

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Diabetes Type 1 and Type 2

https://www.youtube.com/watch?v=XfyGv-xwjlI
February 2019
M T W T F S S
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