During pregnancy, it is important for moms-to-be to ensure they are taking care of their health and the health of their baby. One way to do this is by incorporating the right vitamins and supplements into their daily routine. At Clicks, we understand the importance of proper nutrition during maternity, and we offer a wide range of prenatal supplements to support the overall well-being of expectant mothers.
One essential supplement for pregnant women is folic acid. This B vitamin plays a crucial role in the development of the baby’s neural tube, which eventually becomes the brain and spinal cord. Adequate folic acid intake can help prevent certain birth defects, making it a vital nutrient for expectant mothers. At Clicks, we offer various folic acid supplements that are specifically formulated for pregnancy.
In addition to folic acid, we provide a selection of other pregnancy supplements that are designed to meet the unique nutritional needs of pregnant women. These supplements often contain important vitamins and minerals, such as iron, calcium, and vitamin D, which are necessary for proper fetal development and the overall health of the mom-to-be.
Choosing the right maternity supplements can be overwhelming, but at Clicks, we strive to make the process easier for expectant mothers. Our knowledgeable pharmacists are always available to provide guidance and answer any questions you may have about the different options available. Take care of your health and the health of your baby by shopping our range of pregnancy supplements at Clicks.
Pregnancy Supplements at Clicks
During pregnancy, it is important to take various supplements to ensure the health and well-being of both the mother and the baby. Clicks offers a wide range of maternity supplements that are specifically formulated to support the nutritional needs of pregnant women.
One essential supplement for pregnancy is folic acid. Folic acid plays a crucial role in the development of the baby’s neural tube, which eventually forms the brain and spinal cord. It is recommended that pregnant women take folic acid supplements before and during pregnancy to reduce the risk of neural tube defects in their babies.
In addition to folic acid, there are other important vitamins and minerals that pregnant women need to support their overall health and the growth of their baby. These include iron, calcium, vitamin D, and omega-3 fatty acids. Clicks offers a range of prenatal vitamins that contain these essential nutrients in the right doses.
Benefits of Pregnancy Supplements
Taking pregnancy supplements can provide various benefits for expectant mothers. They help to meet the increased demand for nutrients during pregnancy, support fetal development, and reduce the risk of certain birth defects. Prenatal vitamins can also help to alleviate common pregnancy symptoms such as fatigue and nausea.
Why Choose Clicks?
Clicks is a trusted retailer that specializes in healthcare products, including maternity supplements. They offer a wide selection of high-quality supplements specifically designed for pregnant women. These products undergo rigorous testing to ensure their safety and efficacy.
When it comes to pregnancy supplements, Clicks is a reliable choice. Their range of folic acid and prenatal vitamins can help to support the health and well-being of both mother and baby throughout the pregnancy journey.
Boost Your Health During Pregnancy
When you’re pregnant, it’s important to take care of your health for both you and your baby. One way to ensure you’re getting the essential nutrients you need is by taking pregnancy supplements. At Clicks, you’ll find a wide range of maternity vitamins and supplements designed to support your health during this special time.
Prenatal Vitamins
Prenatal vitamins are specifically formulated to support the needs of pregnant women. These vitamins often include higher levels of important nutrients, such as folic acid, that are crucial for the healthy development of your baby.
Folic Acid
Folic acid is a vital nutrient during pregnancy as it helps prevent neural tube defects in babies. Clicks offers a variety of folic acid supplements that provide the recommended daily dosage for pregnant women. Make sure to consult with your healthcare provider before starting any new supplements.
Remember to always read the label and follow the recommended dosage instructions for any supplements you take during pregnancy. It’s also a good idea to speak with your doctor or midwife about your specific nutritional needs.
Boosting your health during pregnancy is important for both you and your baby’s well-being. By taking pregnancy supplements, such as prenatal vitamins and folic acid, you can ensure that you’re giving your body the necessary nutrients to support a healthy pregnancy.
Shop for maternity vitamins and supplements at Clicks today to give your baby the best start in life.
Prenatal Vitamins at Clicks
When it comes to pregnancy, taking prenatal vitamins is essential for the health of both the mother and the baby. At Clicks, you can find a wide range of prenatal vitamins and supplements to support a healthy pregnancy.
One of the key nutrients found in prenatal vitamins is folic acid. Folic acid is crucial for the development of the baby’s neural tube, which eventually becomes the brain and spinal cord. It is recommended that women start taking folic acid supplements at least one month before trying to conceive and continue during the first trimester of pregnancy.
| Vitamin | Description |
|---|---|
| Folic Acid | Essential for the development of the baby’s neural tube |
| Vitamins | Provide additional nutrients needed during pregnancy |
It is important to note that prenatal vitamins should not replace a healthy diet, but rather supplement it. A balanced diet rich in fruits, vegetables, whole grains, and lean proteins is essential for a healthy pregnancy.
Visit Clicks online or in-store to find the right prenatal vitamins for you. The knowledgeable staff at Clicks can help guide you in selecting the best supplements to support your specific needs during pregnancy.
Maternity Supplements at Clicks
During pregnancy, it’s important to ensure that you are getting the necessary nutrients to support the health of both you and your baby. Clicks offers a wide range of maternity supplements to help you maintain a healthy pregnancy.
Prenatal Vitamins
Prenatal vitamins are specifically designed to meet the nutritional needs of pregnant women. They typically contain higher levels of nutrients such as folic acid, iron, and calcium than regular multivitamins.
Folic acid plays a crucial role in fetal development, especially in the formation of the neural tube, which becomes the brain and spinal cord. Taking folic acid supplements before and during pregnancy can help prevent neural tube defects.
Supplements at Clicks
At Clicks, you can find a variety of maternity supplements to support you throughout your pregnancy. These supplements are formulated with the necessary vitamins and minerals to promote a healthy pregnancy and support the growth and development of your baby.
Whether you are looking for prenatal vitamins, folic acid supplements, or other pregnancy-specific nutritional support, Clicks has a range of options to choose from.
Remember to consult with your healthcare provider before starting any new supplements, as they can provide personalized recommendations based on your specific needs and medical history.
Folic Acid Supplements at Clicks
During pregnancy, it is important to prioritize your health and ensure that you are getting all the necessary vitamins and nutrients for you and your baby. One key supplement to consider is folic acid, which is essential for the healthy development of your baby’s neural tube.
At Clicks, you can find a wide range of folic acid supplements specifically designed for expectant mothers. These supplements are formulated with the optimal dosage of folic acid to support your baby’s growth and development.
The Importance of Folic Acid
Folic acid is a B vitamin that plays a crucial role in the development of your baby’s brain, spinal cord, and neural tube. It helps reduce the risk of neural tube defects such as spina bifida. Folic acid can also help prevent certain birth defects related to the heart and limbs.
Choosing the Right Supplement
When selecting a folic acid supplement at Clicks, it is important to consider your specific needs and preferences. You may opt for a standalone folic acid supplement or choose a prenatal multivitamin that includes folic acid along with other essential nutrients.
It is recommended to start taking folic acid supplements at least one month before conception and continue throughout pregnancy. Check the dosage and consult your healthcare professional to determine the right amount for you.
Benefits of Folic Acid Supplements
- Promotes healthy brain and spinal cord development in the baby
- Reduces the risk of neural tube defects
- Prevents certain birth defects related to the heart and limbs
- Supports overall fetal growth and development
Remember to always read the product labels and follow the recommended dosage instructions. If you have any concerns or questions about folic acid supplements, it is best to consult with your healthcare professional for personalized advice.
Take care of yourself and your baby’s health by incorporating folic acid supplements into your pregnancy journey. Explore the range of options available at Clicks to find the right folic acid supplement for you.
Vitamin D Supplements at Clicks
During pregnancy, it is important to ensure that you are getting all the necessary vitamins and minerals for the health of both you and your baby. One essential vitamin that plays a crucial role in supporting your pregnancy is Vitamin D.
Vitamin D helps your body absorb calcium, which is important for the development of your baby’s bones and teeth. It also supports your immune system and can help prevent certain complications during pregnancy, such as preeclampsia.
At Clicks, you can find a variety of Vitamin D supplements specifically designed for pregnant women. These supplements typically contain the recommended daily dose of Vitamin D, along with other essential vitamins and minerals for pregnancy.
The Benefits of Vitamin D Supplements
Adding a Vitamin D supplement to your prenatal routine can have various benefits for both you and your baby. Some of the benefits include:
- Improved bone health and development for your baby
- Reduced risk of gestational diabetes
- Support for a healthy immune system
- Reduced risk of preeclampsia
Choosing the Right Vitamin D Supplement
When selecting a Vitamin D supplement at Clicks, consider the following factors:
| Factor | Consideration |
|---|---|
| Dosage | Check the recommended daily dosage and ensure it meets your needs |
| Formulation | Look for a supplement that also includes other essential vitamins and minerals for pregnancy |
| Quality | Choose a reputable brand that undergoes testing for purity and potency |
| Price | Consider your budget and compare prices to find the best option |
Remember to consult with your healthcare provider before starting any new supplement, including Vitamin D, to ensure it is safe and appropriate for your specific needs during pregnancy.
Boost your health during pregnancy by adding a Vitamin D supplement to your prenatal routine. Visit Clicks to explore their wide selection of prenatal supplements, including Vitamin D options.
Iron Supplements at Clicks
Iron is an essential mineral that plays a vital role in maintaining a healthy pregnancy. It helps in the production of hemoglobin, the protein responsible for carrying oxygen throughout the body. During pregnancy, the demand for iron increases to support the growth and development of both the mother and the baby.
At Clicks, you can find a wide range of iron supplements specifically designed for pregnant women. These supplements provide the necessary amount of iron to meet the increased demand during pregnancy. They are available in various forms such as tablets, capsules, and liquid, making it convenient for you to choose the most suitable option for your needs.
Prenatal Iron Supplements
Clicks offers a variety of prenatal iron supplements that are formulated to provide the recommended daily dose of iron during pregnancy. These supplements are carefully crafted to ensure maximum absorption and minimize the risk of iron deficiency anemia.
Folic Acid and Iron Combination Supplements
Folic acid is another important nutrient for a healthy pregnancy. It plays a crucial role in the development of the baby’s neural tube and helps prevent birth defects. Clicks offers iron supplements that also contain folic acid, providing a comprehensive solution for your nutritional needs during pregnancy. These combination supplements ensure that you get both nutrients in one convenient package.
When choosing iron supplements at Clicks, it is important to consult with your healthcare provider to determine the right dosage for you. They will consider your individual needs and any other medications you may be taking to ensure the supplements are safe and effective.
Remember, maintaining optimal iron levels during pregnancy is essential for both your health and the health of your baby. With the wide range of iron supplements available at Clicks, you can find the right option to support a healthy pregnancy.
Calcium Supplements at Clicks
During pregnancy, it is important to ensure that you are getting all the necessary nutrients for the health of both you and your baby. One important nutrient that you should not overlook is calcium. Calcium plays a crucial role in the development of your baby’s bones and teeth, as well as maintaining your own bone health.
At Clicks, we offer a wide range of calcium supplements specifically designed for maternity and pregnancy. These supplements are formulated to provide the ideal amount of calcium needed to support the growth and development of your baby. They are also enriched with other essential vitamins and minerals, such as folic acid, to further enhance the health benefits.
Our calcium supplements are available in various forms, including capsules, tablets, and chewable tablets, making it easy for you to find the most convenient option for your needs. Whether you prefer taking a daily tablet with water or enjoy the taste of a chewable supplement, we have the perfect option for you.
When choosing a calcium supplement, it is important to consider the dosage and any potential side effects. Our range of calcium supplements at Clicks is carefully selected to provide you with the highest quality products that are safe and effective for both you and your baby.
Remember, prenatal vitamins and supplements should always be taken in addition to a healthy and balanced diet. They are not meant to replace a nutritious diet, but rather to complement it and provide any additional nutrients that may be lacking.
Ensure the optimal development and well-being of your baby by incorporating calcium supplements into your pregnancy routine. Visit Clicks today to explore our wide range of maternity and pregnancy supplements and find the perfect calcium supplement for you.
Remember to consult with your healthcare provider before starting any new supplements during pregnancy.
Omega-3 Supplements at Clicks
During pregnancy, it is important to ensure that you are getting all the necessary nutrients for both your health and the development of your baby. One essential nutrient that many pregnant women may need is omega-3 fatty acids.
Omega-3 fatty acids are a type of polyunsaturated fat that plays a crucial role in the development of your baby’s brain and eyes. They are also beneficial for your own health, as they can reduce the risk of certain pregnancy complications such as preterm birth and preeclampsia.
At Clicks, you can find a variety of omega-3 supplements specifically formulated for pregnancy. These prenatal supplements typically contain a combination of omega-3 fatty acids, including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
The Benefits of Omega-3 Supplements
Omega-3 supplements can provide numerous benefits during pregnancy. Here are some of the key advantages:
- Brain and Eye Development: Omega-3 fatty acids, particularly DHA, are essential for the development of your baby’s brain and eyes.
- Reduced Risk of Pregnancy Complications: Omega-3 supplements can help reduce the risk of preterm birth and preeclampsia, a condition characterized by high blood pressure during pregnancy.
- Improved Mood: Omega-3 fatty acids have been linked to improved mood and a reduced risk of developing postpartum depression.
- Heart Health: Omega-3 fatty acids can help improve heart health for both you and your baby.
Choosing the Right Omega-3 Supplement
When selecting an omega-3 supplement at Clicks, it is important to look for one that contains a sufficient amount of DHA and EPA. The recommended daily intake of DHA during pregnancy is around 200-300mg.
In addition, it is a good idea to choose a supplement that has been tested for purity and potency. Look for products that have been third-party tested to ensure high quality.
Remember to always consult with your healthcare provider before starting any new supplements during pregnancy. They can provide personalized advice based on your specific needs.
Probiotic Supplements at Clicks
Probiotic supplements are an essential part of prenatal care, offering numerous benefits to both the mother and baby during pregnancy. Clicks offers a wide range of probiotic supplements specifically formulated to support the health and well-being of expecting mothers.
The Benefits of Probiotic Supplements
Probiotics, also known as “good bacteria,” are beneficial microorganisms that can help maintain a balanced gut flora. During pregnancy, hormonal changes can disrupt the natural balance of bacteria in the body, leading to digestive issues such as constipation, bloating, and indigestion. Probiotic supplements can help regulate digestion and alleviate these discomforts.
In addition to promoting digestive health, probiotic supplements can also support a strong immune system. The immune system undergoes changes during pregnancy to protect both the mother and baby. Probiotics help strengthen the immune system, reducing the risk of infections and supporting overall health throughout pregnancy.
Choosing the Right Probiotic Supplement
When selecting a probiotic supplement for pregnancy, it is important to choose a product specifically designed for expectant mothers. Look for probiotic supplements that contain a variety of beneficial strains, including Lactobacillus and Bifidobacterium. These strains are known to support digestive health and immune function.
It is also essential to check the potency of the probiotic supplement. The strength of a probiotic is determined by the number of live organisms present. It is recommended to choose a supplement with at least 10 billion colony-forming units (CFUs) to ensure effectiveness.
Remember to always consult with your healthcare provider before starting any new supplement regimen, including probiotic supplements. They can provide personalized recommendations based on your specific needs and medical history.
In conclusion, probiotic supplements are a valuable addition to your prenatal care routine. They can help maintain a healthy gut flora, alleviate digestive discomforts, and support a strong immune system. Clicks offers a selection of high-quality probiotic supplements designed to meet the unique needs of pregnant women. Remember to consult with your healthcare provider before adding any new supplements to your pregnancy regimen. Ensure a healthy and happy pregnancy with the help of probiotic supplements from Clicks!
NOTE: The information provided in this article is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before starting any new supplement or treatment during pregnancy.
Vegetarian Supplements at Clicks
At Clicks, we understand the importance of offering a diverse range of supplements to meet the unique needs of our customers. For vegetarian women who are looking for prenatal or maternity supplements, we have a selection of vegetarian options to choose from.
Why Choose Vegetarian Supplements?
Vegetarian supplements are a great choice for pregnant women who follow a vegetarian lifestyle or have dietary preferences that avoid animal products. These supplements offer the necessary nutrients and vitamins, including folic acid, to support a healthy pregnancy.
Folic Acid is an essential nutrient for pregnant women as it helps in the development of the baby’s neural tube and reduces the risk of birth defects. Vegetarian supplements at Clicks provide an adequate amount of folic acid to ensure proper development and growth during pregnancy.
Options at Clicks
At Clicks, we offer a range of vegetarian supplements specifically designed for pregnant women. Our selection includes prenatal vitamins, maternity multivitamins, and folic acid supplements suitable for vegetarian women.
Our vegetarian supplements are made from plant-based ingredients and provide the necessary nutrients for a healthy pregnancy. These supplements are carefully formulated to meet the nutritional needs of vegetarian women and their growing babies.
Choosing the right supplements during pregnancy is crucial for the health and well-being of both the mother and the baby. At Clicks, we strive to offer a wide range of options to cater to the specific needs of vegetarian women. Explore our assortment of vegetarian supplements today to boost your health during pregnancy.
Antioxidant Supplements at Clicks
When it comes to a healthy pregnancy, taking supplements can play a crucial role in ensuring the well-being of both the mother and the baby. Antioxidant supplements are especially important as they help protect the body from harmful free radicals, which can cause damage to cells and DNA.
Why are antioxidants important during pregnancy?
During pregnancy, the body undergoes numerous changes, and the demand for antioxidants increases. Antioxidants help to neutralize free radicals and reduce oxidative stress, which can have a negative impact on the health of the mother and the developing baby.
Antioxidant supplements can provide additional support by replenishing the body’s antioxidant stores and ensuring a sufficient supply of key vitamins and minerals.
Key antioxidant supplements for pregnancy
There are several antioxidant supplements available at Clicks that are specifically designed for maternity and prenatal care. One of the most important antioxidants for pregnancy is folic acid.
Folic acid plays a vital role in the development of the baby’s neural tube, which eventually becomes the brain and spinal cord. It also helps to prevent certain birth defects, such as spina bifida.
Other important antioxidant supplements include vitamin C, vitamin E, and selenium. These nutrients help support the immune system, protect against oxidative damage, and promote the healthy development of the baby.
It is important to consult with a healthcare professional before starting any new supplements during pregnancy, as individual needs may vary.
At Clicks, you can find a wide range of prenatal vitamins and antioxidant supplements that are specially formulated to meet the needs of pregnant women. These supplements are available in various forms, including tablets, capsules, and chewable gummies.
Remember, a healthy diet that includes a variety of fruits and vegetables is the best way to obtain antioxidants naturally. Supplements should only be used to complement a balanced diet and not as a substitute.
Take care of your health and the health of your baby by considering antioxidant supplements as part of your pregnancy journey. Visit Clicks today to explore the available options and consult with a pharmacist if you have any questions.
Essential Minerals at Clicks
When it comes to maternity supplements, one essential mineral that every pregnant woman needs is folic acid. Clicks offers a wide range of prenatal vitamins that contain folic acid, ensuring that you and your baby get the necessary nutrients for a healthy pregnancy.
Folic acid is a type of B vitamin that helps the body make new cells. During pregnancy, it is important for the development of the baby’s neural tube, which will later become the brain and spinal cord. It also helps prevent birth defects, such as spina bifida.
Clicks understands the importance of folic acid in pregnancy and provides a variety of supplements that contain this essential mineral. These supplements come in various forms, including tablets and capsules, making it easy for you to incorporate them into your daily routine.
By taking folic acid supplements during pregnancy, you can ensure that you are giving your baby the best start in life. It’s always a good idea to consult with your healthcare provider before starting any new prenatal vitamins or supplements. They can provide guidance on the appropriate dosage and help you choose the best options for your individual needs.
| Benefits of Folic Acid Supplements: |
|---|
| 1. Promotes proper development of the baby’s neural tube |
| 2. Helps prevent birth defects, such as spina bifida |
| 3. Supports healthy cell growth and division |
| 4. May help reduce the risk of preterm birth |
| 5. Plays a role in the synthesis of DNA and RNA |
At Clicks, you can find a wide selection of maternity supplements that contain folic acid, as well as other essential minerals and vitamins. Taking these supplements can help ensure that you are getting the necessary nutrients to support a healthy pregnancy and give your baby the best start in life. Remember to consult with your healthcare provider before starting any new supplements during pregnancy.
Beneficial B Vitamins at Clicks
During pregnancy, it’s important to ensure that you’re getting all the necessary nutrients to support your health and the development of your baby. One group of vitamins that play a crucial role in the growth and development of your baby is the B vitamins.
At Clicks, you can find a wide range of pregnancy supplements that are enriched with B vitamins, including folic acid. Folic acid, also known as vitamin B9, is particularly important during pregnancy as it helps in the formation of your baby’s neural tube, which eventually develops into the brain and spinal cord.
Why is Folic Acid Important?
Folic acid is important even before you conceive as it can help reduce the risk of neural tube defects in your baby. Neural tube defects occur when the neural tube fails to close properly during the early stages of pregnancy, resulting in birth defects like spina bifida.
By taking folic acid supplements before and during pregnancy, you can significantly reduce the risk of these birth defects and support the healthy development of your baby’s brain and spinal cord.
Finding the Right Supplements at Clicks
When it comes to choosing the right pregnancy supplements at Clicks, it’s important to look for those that contain the right amount of folic acid and other B vitamins. These supplements are designed to provide you with the necessary nutrients to support your health during pregnancy.
Clicks offers a variety of maternity supplements that are specifically formulated to meet the nutritional needs of pregnant women. These supplements are carefully formulated to provide you with the right balance of vitamins and minerals, including B vitamins, to support your overall health and the healthy development of your baby.
Remember, always consult with your healthcare provider before starting any new supplements during pregnancy. They can guide you on the right dosage and help you choose the best supplements for your specific needs.
So, if you’re looking for beneficial B vitamins, including folic acid, to support your health during pregnancy, visit Clicks and explore their range of pregnancy supplements today!
Herbal Supplements at Clicks
Clicks offers a range of herbal supplements that can support your health during pregnancy. These supplements are made from natural ingredients and can provide additional nutrients and benefits to support both you and your baby.
One important herbal supplement to consider is folic acid. Folic acid is a B vitamin that is crucial for the proper development of your baby’s neural tube, which will later become their brain and spinal cord. It can also help prevent birth defects and promote healthy cell growth. Clicks offers a variety of folic acid supplements specifically formulated for pregnancy.
In addition to folic acid, there are other herbal supplements at Clicks that can support your overall health during pregnancy. Prenatal vitamins are specially formulated to provide essential nutrients, such as iron and calcium, that may be lacking in your diet. These vitamins can help support your baby’s growth and development, as well as your own energy levels and immune system.
Maternity supplements at Clicks can also help support your body as it goes through the changes of pregnancy. These supplements may include herbs such as ginger and chamomile, which can help with morning sickness and promote relaxation. They may also contain omega-3 fatty acids, which can support your baby’s brain development.
When choosing herbal supplements at Clicks, it’s important to consult with your healthcare provider to ensure they are safe and appropriate for you and your baby. They can help guide you in selecting the right supplements and ensure they won’t interact with any medications you may be taking.
Take care of your health during pregnancy with herbal supplements from Clicks. They can provide the necessary vitamins and nutrients to support both you and your baby’s well-being.
Supplements for Morning Sickness at Clicks
Vitamins and supplements play a crucial role in supporting a healthy pregnancy, especially when it comes to dealing with morning sickness. Clicks offers a variety of supplements that can help ease the symptoms of morning sickness and provide the necessary nutrients for both you and your baby.
One key supplement to consider is vitamin B6. It has been found to reduce the severity of morning sickness, particularly when taken in combination with doxylamine. These two ingredients can be found in Clicks’ prenatal vitamins or can be taken separately.
Folic acid is another essential nutrient for pregnant women. It helps prevent neural tube defects in babies and is often recommended as a prenatal supplement. Clicks offers a wide range of folic acid supplements that provide the necessary dosage for a healthy pregnancy.
Additionally, there are other maternity supplements available at Clicks that can help alleviate morning sickness symptoms. These include ginger capsules, which have been shown to reduce nausea, and acid reflux supplements that can help relieve heartburn, a common symptom during pregnancy.
Remember to consult with your healthcare professional before starting any new supplement regimen during pregnancy. They can provide personalized recommendations based on your specific needs and medical history.
So if you’re looking for supplements for morning sickness, Clicks is the place to go. With a wide range of vitamins and supplements specifically tailored for pregnancy, you can find the support you need to feel your best during this exciting time.
Supplements for Fatigue at Clicks
Feeling fatigued during pregnancy is a common occurrence, as your body undergoes numerous changes. Thankfully, Clicks offers a variety of supplements that can help boost your energy levels and combat fatigue.
Prenatal Supplements
One option to consider is prenatal supplements. These are specifically designed to support the nutritional needs of pregnant women and help them maintain their energy levels. Packed with essential vitamins and minerals, these supplements can provide a much-needed energy boost.
Folic Acid Supplements
Folic acid is a crucial nutrient during pregnancy, as it helps prevent birth defects in the baby’s brain and spine. In addition to its protective benefits, folic acid has been shown to improve energy levels in pregnant women. Clicks offers a range of folic acid supplements that can provide this much-needed energy boost.
When choosing a folic acid supplement, it’s important to look for one that contains at least 400 micrograms of folic acid per serving. This ensures that you are getting the recommended daily intake for pregnant women.
Vitamin B12 Supplements
Vitamin B12 is known for its role in energy production and can help combat fatigue. Clicks offers a selection of vitamin B12 supplements that can provide an extra energy boost during pregnancy. It’s important to note that vitamin B12 is primarily found in animal-based foods, so vegetarians and vegans may be at a higher risk of deficiency. Taking a supplement can help ensure you are getting enough of this vital nutrient.
Remember, before starting any new supplements during pregnancy, it’s important to consult with your healthcare provider. They can provide personalized recommendations based on your individual needs and medical history.
At Clicks, you can find a wide range of maternity supplements to support your energy levels during pregnancy. Whether you choose prenatal supplements, folic acid supplements, or vitamin B12 supplements, Clicks has options to help you feel your best.
Supplements for Sleep at Clicks
Getting enough sleep during pregnancy is essential for the health and well-being of both the mother and the baby. However, many pregnant women struggle with sleep disturbances and insomnia. To promote better sleep, Clicks offers a range of supplements specifically designed to help pregnant women get the rest they need. These supplements can be found in the maternity section of Clicks stores or online.
One popular supplement for sleep is folic acid. While folic acid is commonly known for its role in preventing birth defects, it also plays a vital role in sleep regulation. Folic acid helps to regulate serotonin levels in the brain, which is a key neurotransmitter involved in sleep. By taking folic acid supplements, pregnant women can support healthy serotonin production and promote better sleep.
In addition to folic acid, there are other pregnancy supplements available at Clicks that can help improve sleep quality. These include maternity vitamins that are specifically formulated to support the nutritional needs of pregnant women. These vitamins often contain nutrients like magnesium, which has been shown to help relax muscles and promote sleep. They may also include other vitamins and minerals that can contribute to better rest and overall well-being.
When choosing supplements for sleep during pregnancy, it’s important to consult with a healthcare professional or a pharmacist at Clicks. They can provide personalized recommendations based on individual needs and any specific health concerns. It’s also important to follow the recommended dosage instructions and to continue practicing healthy sleep habits, such as creating a relaxing bedtime routine and maintaining a comfortable sleep environment.
| Supplement | Benefits |
|---|---|
| Folic Acid | Regulates serotonin levels, facilitating better sleep |
| Maternity Vitamins | Supports overall health and provides essential nutrients for better sleep |
Overall, incorporating supplements into a healthy sleep routine can help pregnant women get the quality rest they need for a healthy pregnancy. Clicks offers a variety of pregnancy supplements, including folic acid and maternity vitamins, to support better sleep during this important time.