When it comes to preparing for the arrival of a new baby, there are many expenses to consider. From doctor visits to baby gear, costs can add up quickly. However, if you have insurance coverage, you may be eligible for reimbursement or coverage for certain pregnancy items and equipment. This can help alleviate some of the financial stress associated with maternity and ensure that you have the necessary supplies for a healthy pregnancy.
Insurance coverage for pregnancy supplies can vary depending on your specific plan and provider. It’s important to review your policy and understand what items are included in your coverage. Generally, most insurance plans include coverage for essential items such as prenatal vitamins, maternity clothing, and breast pumps. These items are considered necessary for a healthy pregnancy and are typically covered to some extent by insurance.
In addition to these basic supplies, some insurance plans may also cover other pregnancy-related items. This can include items such as fetal monitors, pregnancy support belts, and compression stockings. These items are designed to support the health and comfort of the expectant mother during pregnancy and may be eligible for coverage under certain insurance plans.
It’s important to note that coverage for pregnancy supplies can vary widely, so it’s crucial to check with your insurance provider to determine what will be covered. In some cases, you may need a prescription or authorization from your healthcare provider in order for certain items to be eligible for coverage. Understanding your coverage and taking advantage of any available benefits can help ensure that you have access to the necessary supplies and equipment for a healthy and comfortable pregnancy.
Pregnancy Test Kits
In addition to other maternity supplies, most insurance plans cover pregnancy test kits. These kits are an essential part of early pregnancy detection and provide accurate results to confirm or rule out pregnancy.
Pregnancy test kits typically include items such as urine collection cups and test strips or sticks. The urine collection cup is used to collect a sample of urine, which is then applied to the test strip or stick. The test strip or stick contains chemicals that react to the presence of the pregnancy hormone hCG (human chorionic gonadotropin) in the urine, indicating whether pregnancy is likely or not.
It is important to note that not all insurance plans may cover the cost of the more advanced pregnancy test kits that provide a digital display of the results or early detection of pregnancy. However, basic pregnancy test kits that rely on traditional test strips or sticks are commonly covered.
Why are Pregnancy Test Kits Covered by Insurance?
Insurance plans typically cover pregnancy test kits because they are an essential tool for individuals who suspect they may be pregnant. These kits provide a convenient and reliable way to confirm pregnancy in the privacy of one’s home before seeking further medical care.
Early detection of pregnancy allows expectant parents to make important decisions about their healthcare and plan for the future. By covering the cost of pregnancy test kits, insurance plans support individuals in their journey towards becoming parents and ensure they have access to the necessary tools for confirming pregnancy.
Remember to check with your insurance provider to understand the specific coverage and any limitations or requirements for obtaining pregnancy test kits.
Prenatal Vitamins
Prenatal vitamins are essential items for expectant mothers to ensure they receive the necessary nutrients during pregnancy. These vitamins are typically covered by insurance, as they are considered a crucial part of maternity care.
Pregnancy places increased demands on a woman’s body, and prenatal vitamins help support the additional nutritional needs. These supplements often contain higher levels of folic acid, iron, calcium, and other essential vitamins and minerals.
It is important to consult with a healthcare provider to determine the specific prenatal vitamins and dosage that is right for each individual. They may recommend certain brands or formulations based on factors such as dietary needs and medical history.
Insurance coverage for prenatal vitamins varies depending on the specific plan and provider. Some insurance plans fully cover prenatal vitamins, while others may require a copayment or have a limit on the number of refills. It is essential to review the insurance policy or contact the insurance provider to understand the coverage details.
It is worth noting that while prenatal vitamins are typically covered by insurance, over-the-counter (OTC) versions may not be. In some cases, a healthcare provider may need to prescribe prenatal vitamins for them to be covered by insurance.
Overall, prenatal vitamins are an essential supply for pregnant women, and most insurance plans recognize their importance by including coverage for these items. Pregnant women should explore their insurance coverage to ensure they receive the necessary vitamins and minerals to support a healthy pregnancy.
Maternity Clothes
Pregnancy is a time of physical and emotional changes for a woman. As her body expands to accommodate the growing baby, it becomes necessary to have comfortable and supportive clothing. Maternity clothes are specially designed to provide the necessary comfort, flexibility, and support during pregnancy.
Maternity clothes can include a wide range of items such as tops, dresses, pants, leggings, and underwear. These clothes are typically made from soft, stretchable fabrics that can accommodate the changing shape of a pregnant body. They often have features like adjustable waistbands, extra room in the belly area, and wider straps for added support.
Having the right maternity clothes can make a significant difference in a pregnant woman’s comfort and well-being. They can help alleviate discomfort caused by tight or restrictive clothing and allow for better movement and circulation. Maternity clothes also make it easier for a pregnant woman to maintain her personal style and feel confident and attractive during this special time.
Fortunately, many insurance plans recognize the importance of maternity clothes and cover them as part of pregnancy supplies. This means that pregnant women may be able to receive reimbursement for the cost of purchasing maternity clothes through their insurance coverage.
It’s important to check with your insurance provider to understand the specific details of your coverage. Some insurance plans may require a prescription from a healthcare provider to prove medical necessity for the maternity clothes. Others may have specific guidelines regarding the types or brands of maternity clothes that are covered.
When shopping for maternity clothes, it’s a good idea to keep track of your purchases and save any receipts or documentation. This will help facilitate the reimbursement process if your insurance plan covers maternity clothes.
Overall, having access to maternity clothes that are covered by insurance can greatly benefit pregnant women. It ensures that they have the necessary clothing to support their changing bodies and can focus on their health and well-being during this special time.
Belly Support Bands
Pregnancy can put a lot of strain on a woman’s body, especially her back and abdomen. That’s why many expectant mothers turn to belly support bands to help alleviate some of the discomfort. These bands are designed to provide gentle compression and support to the growing belly, helping to reduce back pain and improve posture.
While not all insurance plans cover pregnancy items and supplies, many do include belly support bands as part of their coverage. These bands are considered essential equipment for expectant mothers and are often prescribed by healthcare providers to help manage the physical changes of pregnancy.
Maternity support bands come in a variety of styles and designs to accommodate different body shapes and preferences. Some are made of soft, elastic fabric that can be worn discreetly under clothing, while others have adjustable straps for a customized fit. Regardless of the style, the primary purpose of these bands is to provide support and relief for pregnant women.
It’s important to note that not all belly support bands are covered by insurance. Some plans may have specific requirements or limitations on the types of bands that are covered. It’s a good idea to check with your insurance provider or healthcare provider to find out what is included in your coverage.
If you’re pregnant and experiencing discomfort in your back or abdomen, a belly support band may be a helpful solution. Talk to your healthcare provider about whether a support band is right for you and if it’s covered by your insurance. Remember to follow the instructions for wearing the band and seek medical advice if you have any concerns.
Pregnancy Pillows
Pregnancy pillows are a type of maternity equipment that can be covered by insurance. These specially designed pillows provide support and comfort to pregnant women, particularly during sleep. They are designed to contour to the shape of a pregnant woman’s body, providing support to the abdomen, back, and hips.
Insurance coverage for pregnancy pillows may vary depending on the insurance provider and the specific policy. Some insurance plans may cover the cost of purchasing a pregnancy pillow, while others may require a doctor’s prescription or may only cover a portion of the cost.
Pregnancy pillows come in different shapes and sizes, including full-body pillows, wedge-shaped pillows, and C-shaped pillows. Full-body pillows are long and provide support for the entire body, while wedge-shaped pillows are smaller and provide support for specific areas such as the back or belly. C-shaped pillows are designed to provide support to both the back and the belly.
These pillows can be helpful for pregnant women by alleviating common pregnancy discomforts such as back pain, pelvic pain, and heartburn. They can also help improve sleep quality by providing a comfortable and supportive sleeping position.
When considering purchasing a pregnancy pillow, it’s important to check with your insurance provider to see if they cover the cost. It’s also a good idea to consult with your healthcare provider to determine the best type of pregnancy pillow for your specific needs.
Compression Socks
Compression socks are important pregnancy supplies that are often covered by insurance. Pregnancy can cause fluid retention and swelling in the legs and feet, and wearing compression socks can help alleviate these symptoms. These socks apply gentle pressure to the legs, improving blood circulation and reducing discomfort.
Compression socks are specifically designed to provide graduated compression, meaning that they are tighter around the ankle and gradually loosen up towards the top. This helps to push blood back up towards the heart and prevent pooling in the lower extremities.
During pregnancy, the body produces more blood to support the growing baby, which can put extra pressure on the blood vessels and lead to swelling and edema. Compression socks can help reduce the risk of varicose veins, blood clots, and deep vein thrombosis (DVT) which are common concerns during this time.
Wearing compression socks during pregnancy can also help with leg cramps, aches, and fatigue. The improved circulation can reduce muscle soreness and promote better recovery.
Most insurance plans cover the cost of compression socks during pregnancy as they are considered to be essential maternity items. However, it is important to check with your insurance provider to confirm coverage and any specific requirements or limitations.
If your insurance covers compression socks, you may need a prescription from your healthcare provider to ensure reimbursement. It is advisable to consult your doctor or midwife to discuss the benefits of compression socks and get a prescription if needed.
When purchasing compression socks, it is important to choose the right size and compression level. The socks should fit snugly but not be too tight or restrictive. It is recommended to consult the sizing chart provided by the manufacturer or seek professional guidance to find the best fit.
Overall, compression socks are essential pregnancy supplies that can provide relief from leg and foot swelling, promote better circulation, and reduce the risk of certain complications. Check with your insurance provider to see if they are covered and consult your healthcare provider for personalized advice.
Breast Pumps
Breast pumps are essential items for new mothers, providing a convenient way to express breast milk for their baby. These pumps are designed to mimic a baby’s natural sucking motion, helping to stimulate milk production and maintain a steady milk supply.
Fortunately, many insurance plans cover the cost of a breast pump, making it more accessible to all mothers. This coverage is typically part of maternity and pregnancy benefits, as breast pumps are considered essential equipment for breastfeeding mothers.
When purchasing a breast pump with insurance, there are a few things to keep in mind. First, check with your insurance provider to understand which types of breast pumps are covered. Some plans may only cover manual pumps, while others may cover electric pumps as well.
It’s also important to know if there are any specific brands or models that are preferred by your insurance provider. Certain plans may have a list of approved breast pump manufacturers that they work with, so it’s worth checking this information before making a purchase.
Additionally, check if there are any requirements or documentation needed to get reimbursed for a breast pump purchase. Some insurance plans may require a prescription or letter of medical necessity from your healthcare provider, so it’s best to confirm these details in advance.
Overall, having a breast pump covered by insurance can be a great benefit for new mothers. It allows them to have access to the equipment they need to provide nourishment for their baby, without worrying about the financial burden. So, if you’re pregnant or planning to become pregnant, be sure to explore your insurance coverage and take advantage of this valuable maternity benefit.
Nursing Bras
Nursing bras are essential items for pregnant women to have during their pregnancy and after giving birth. These bras are specifically designed to provide comfort and easy access for breastfeeding. They offer support and functionality that regular bras may not provide.
Importance of Nursing Bras
During pregnancy, a woman’s breasts undergo changes, such as increased sensitivity, growth, and preparing for breastfeeding. Nursing bras are designed to accommodate these changes and provide proper support. They have wide shoulder straps, adjustable back closures, and soft, stretchy fabrics to accommodate breast growth. Nursing bras also have detachable cups or flaps that can be easily opened to allow for breastfeeding.
Wearing a nursing bra not only helps with breast comfort and support but also makes breastfeeding easier. The easy-to-open cups or flaps allow quick and discreet access for nursing on demand, whether at home or in public. Proper support from a nursing bra can also help prevent back pain and discomfort often experienced during pregnancy and breastfeeding.
Covered by Insurance
Maternity supplies covered by insurance often include nursing bras. Many insurance plans recognize the importance of nursing bras for pregnant and breastfeeding women and provide coverage for these supplies. However, coverage may vary depending on the specific insurance plan, so it’s important to check with your insurance provider for details.
To ensure coverage for nursing bras, it’s recommended to consult with your healthcare provider or a lactation consultant. They can provide documentation or a prescription, if required, to demonstrate the medical necessity of nursing bras for your specific situation.
When seeking coverage for nursing bras, it’s important to keep in mind that insurance plans may have specific guidelines regarding the number or type of bras covered. Some plans may cover a fixed dollar amount for nursing bras, while others may provide coverage for a certain number of bras per year.
Overall, nursing bras are essential items for pregnant women and new mothers, providing comfort, support, and easy access for breastfeeding. With proper documentation and awareness of your insurance plan’s coverage, you can ensure that these maternity supplies are included in your insurance benefits.
Breastfeeding Covers
When it comes to breastfeeding, having the right supplies and equipment can make all the difference. Thankfully, many insurance plans understand the importance of supporting new mothers and offer coverage for various items related to breastfeeding.
One essential item that may be covered by insurance is a breastfeeding cover. These covers are designed to provide privacy and comfort while nursing in public. They often come in a variety of styles and patterns, allowing new mothers to choose the one that best suits their personal taste.
Insurance coverage for breastfeeding covers can vary depending on the specific plan and provider. Some plans may cover the full cost of the cover, while others may only provide partial coverage. It’s important to check with your insurance provider to determine the extent of coverage and any requirements or restrictions that may apply.
Having a breastfeeding cover can give new mothers the confidence and freedom to breastfeed their babies wherever they may be. With insurance coverage, these essential maternity items become even more accessible, allowing mothers to focus on what’s most important – providing the best possible care for their little ones.
Maternity Support Belts
Maternity support belts are items that can be covered by insurance during pregnancy. These belts are designed to provide support to the abdomen and lower back, helping to alleviate pressure and discomfort that can be common during pregnancy.
The belts are typically made of a stretchy, breathable fabric and have adjustable straps to ensure a comfortable fit. They are designed to be worn under clothing and provide gentle compression to the belly, helping to support the growing baby and relieve strain on the back and pelvis.
Maternity support belts can be particularly beneficial for women who are experiencing pelvic pain or instability, as they can help to stabilize the joints and provide additional support. They can also help to improve posture and reduce the risk of developing certain pregnancy-related conditions, such as diastasis recti.
It’s important to note that not all insurance plans will cover maternity support belts, so it’s best to check with your insurance provider to see if they are included in your coverage. If they are covered, you may need a prescription from your healthcare provider in order to get reimbursed for the cost of the belt.
- Maternity support belts provide support to the abdomen and lower back during pregnancy.
- They are made of a stretchy, breathable fabric and have adjustable straps for a comfortable fit.
- These belts can help to alleviate pressure and discomfort, improve posture, and reduce the risk of certain pregnancy-related conditions.
- Not all insurance plans cover maternity support belts, so it’s important to check with your insurance provider.
- You may need a prescription from your healthcare provider in order to get reimbursed for the cost of the belt.
Pregnancy Books and DVDs
When it comes to preparing for maternity, it’s important to have access to reliable information and resources. Pregnancy books and DVDs can be valuable tools for expectant parents, providing information and guidance on various topics related to pregnancy, childbirth, and parenting.
Fortunately, many insurance plans recognize the importance of these educational materials and provide coverage for pregnancy books and DVDs. This means that expectant mothers can acquire the necessary information without having to bear the cost themselves.
These educational materials can cover a wide range of topics, including prenatal care, nutrition, exercise during pregnancy, childbirth techniques, breastfeeding, newborn care, and postpartum recovery. By having access to these resources, expectant parents can feel more prepared and knowledgeable about the journey ahead.
Insurance coverage for maternity books and DVDs can vary depending on the specific insurance plan. Some plans may cover the full cost of these items, while others may only partially cover the expense. It’s important for expectant parents to review their insurance policy or contact their insurance provider to understand what is specifically covered.
When purchasing pregnancy books and DVDs, it’s essential to check whether the selected items are covered by insurance. This information can typically be obtained by contacting the insurance provider or checking the coverage details provided in the policy.
Maternity Belly Balms and Oils
Pregnancy is a beautiful journey, but it can also bring about certain challenges and changes to a woman’s body. One common experience during pregnancy is the stretching and expanding of the belly as the baby grows. This can often lead to dryness, itchiness, and stretch marks on the skin.
To help alleviate these discomforts, many pregnant women turn to maternity belly balms and oils. These products are specially formulated to provide hydration and nourishment to the skin, helping to improve its elasticity and reduce the appearance of stretch marks.
Maternity belly balms and oils are covered by insurance as part of pregnancy supplies and items. They are considered essential for the well-being and comfort of pregnant women, and insurance plans often include coverage for these types of products.
When choosing a maternity belly balm or oil, it’s important to look for ingredients that are safe and beneficial for both the mother and baby. Natural ingredients such as shea butter, cocoa butter, and almond oil are commonly used in these products for their moisturizing and soothing properties.
Applying a maternity belly balm or oil is a simple and relaxing process. Gently massage the product onto the belly in circular motions, focusing on areas that feel tight or itchy. This can be done once or twice a day, depending on personal preference.
By using maternity belly balms and oils, pregnant women can nurture their skin and embrace the changes that come with pregnancy. These products not only provide relief from dryness and itchiness but also promote a sense of self-care and well-being during this special time.
Pregnancy Pillows
Pregnancy pillows are an essential item for expectant mothers, as they provide comfort and support during the various stages of pregnancy. These pillows are designed to help alleviate the discomfort that can come with a growing belly and changing body. They are specially shaped to provide support to the back, hips, and stomach, allowing pregnant women to rest and sleep in a more comfortable position.
Many insurance plans cover the cost of pregnancy pillows as part of their coverage for pregnancy-related items and equipment. It’s important to check with your insurance provider to see if pregnancy pillows are covered under your plan. If they are, you may be able to get a prescription from your healthcare provider and submit it to your insurance company for reimbursement.
There are different types of pregnancy pillows available, including C-shaped, U-shaped, and wedge pillows. Each type offers unique benefits and can be used for different purposes. C-shaped pillows are designed to provide support to both the back and front of the body, while U-shaped pillows offer full-body support. Wedge pillows are smaller and can be used to support specific areas, such as the back or belly.
Benefits of Pregnancy Pillows
Pregnancy pillows offer several benefits for expectant mothers:
- Relief from back, hip, and joint pain
- Improved sleep quality
- Reduction in heartburn and acid reflux
- Improved circulation
- Support for the growing belly
- Prevention of rolling onto the back while sleeping
Choosing the Right Pregnancy Pillow
When choosing a pregnancy pillow, it’s important to consider your individual needs and preferences. Factors to consider include the level of support provided, the pillow shape, and the materials used. Some pillows are made with hypoallergenic materials or have removable covers that can be washed for easy cleaning.
Before purchasing a pregnancy pillow, it’s also a good idea to read reviews and compare different brands and models. This can help ensure that you choose a pillow that meets your specific requirements and provides the comfort and support you need during your pregnancy.
| Pillow Type | Description |
|---|---|
| C-shaped | This type of pillow provides support to both the back and front of the body. It can be used in various positions to provide maximum comfort. |
| U-shaped | U-shaped pillows offer full-body support and are ideal for those who prefer to sleep on their sides. They help relieve pressure on the back and hips. |
| Wedge | Wedge pillows are smaller and can be used to support specific areas, such as the back or belly. They are portable and can be easily adjusted for optimal support. |
Maternity Compression Stockings
Maternity compression stockings are essential equipment for pregnant women, providing support and relief to the legs during pregnancy. These stockings are designed to help reduce swelling and improve circulation, which can be common symptoms during pregnancy.
Compression stockings come in various sizes and styles to accommodate different stages of pregnancy. They are made of stretchy, breathable materials that provide gentle compression to the legs, helping to prevent blood from pooling and reducing the risk of varicose veins.
Benefits of Maternity Compression Stockings:
- Relieve leg discomfort: Maternity compression stockings are specifically designed to alleviate leg pain and discomfort that often occurs during pregnancy. They can help reduce swelling, aching, and heaviness in the legs.
- Prevent varicose veins: The increased pressure on veins during pregnancy can lead to the development of varicose veins. Maternity compression stockings help promote healthy blood flow and reduce the risk of varicose veins.
- Reduce the risk of blood clots: During pregnancy, the risk of developing blood clots is higher. Maternity compression stockings can help improve circulation and prevent blood clots from forming in the legs.
Are Maternity Compression Stockings Covered by Insurance?
In some cases, maternity compression stockings may be covered by insurance. However, coverage can vary depending on the specific insurance provider and policy. It is important to check with your insurance company to determine if maternity compression stockings are included in your coverage.
If maternity compression stockings are covered by insurance, it is usually required to obtain a prescription from a healthcare provider. The prescription will specify the type, size, and duration of use for the compression stockings.
It is also essential to follow the proper wearing instructions and care for the maternity compression stockings to ensure optimal effectiveness and longevity.
In conclusion, while maternity compression stockings are essential items for pregnant women, coverage by insurance may vary. It is recommended to consult with your insurance provider to determine if maternity compression stockings are covered and what requirements need to be fulfilled to receive coverage.
Pregnancy and Postpartum Recovery Belts
Pregnancy and postpartum recovery belts are essential items for pregnant women and new mothers. These belts provide support and comfort during pregnancy, as well as aid in the recovery process after giving birth. While not all insurance plans cover these supplies, many do include them as part of their coverage.
Pregnancy Belts
Pregnancy belts are specially designed to support the growing belly and relieve back pain. They are adjustable and offer gentle compression to help alleviate discomfort. These belts can be worn throughout the day, providing much-needed support to pregnant women.
Some pregnancy belts also provide additional support to the pelvic area, which can help with pelvic pain and instability. They are designed to be comfortable and discreet, allowing women to wear them under their clothing without any visible bulges.
Postpartum Recovery Belts
After giving birth, many women experience abdominal muscle separation and weak core muscles. Postpartum recovery belts are designed to address these issues, providing support and compression to the abdominal area. They help speed up the healing process and provide support to the muscles as they regain strength.
Postpartum recovery belts also help with posture correction, which can be especially beneficial for women who may have experienced back pain during pregnancy. They provide gentle compression to the abdominal area, offering support while allowing for easy movement and flexibility.
It’s important to check with your insurance provider to see if pregnancy and postpartum recovery belts are covered. These supplies can be an invaluable resource for pregnant women and new mothers, helping to alleviate discomfort and aid in the recovery process.
Maternity Support Panties
Maternity support panties are one of the supplies that may be covered by insurance during pregnancy. These panties are specially designed to provide support and comfort to pregnant women, helping to relieve back pain and discomfort associated with carrying a growing baby.
Insurance coverage for maternity support panties may vary depending on the specific policy and provider. Some insurance plans may cover the cost of these panties as part of durable medical equipment, while others may classify them as non-covered items. It is important to check with your insurance provider to determine if maternity support panties are included in your coverage.
Benefits of Maternity Support Panties
Maternity support panties offer several benefits for pregnant women. They provide gentle compression and support to the abdominal area, helping to alleviate pressure on the lower back and pelvis. By supporting the belly, these panties can also help improve posture and reduce the risk of developing back pain and discomfort.
In addition to providing support, maternity support panties are also designed to be comfortable. They are usually made from soft, stretchy materials that accommodate the growing belly while providing a secure fit. Many styles also feature adjustable waistbands to accommodate changes in size throughout pregnancy.
Choosing Maternity Support Panties
When selecting maternity support panties, it is important to choose a style that fits well and provides adequate support. Look for panties that are specifically designed for pregnancy and offer adjustable features, such as waistbands or straps, to accommodate changes in size.
Consider the level of support you need. Some maternity support panties offer light to moderate support, while others provide more firm compression. Choose a level of support that is comfortable for you and addresses your specific needs.
It is also a good idea to read reviews and recommendations from other pregnant women to help you find a brand or style that has worked well for others. Remember that comfort and support are key, so finding a pair of maternity support panties that meet your needs is essential.
Overall, maternity support panties can be a helpful supply during pregnancy, providing support and comfort to expectant mothers. If you are interested in obtaining maternity support panties, check with your insurance provider to see if they are covered under your policy.
Birthing and Labor Aids
When it comes to pregnancy, there are a variety of supplies and equipment that are necessary for the birthing and labor process. These items can be expensive, but fortunately, many of them are covered by insurance.
Equipment Covered by Insurance
Insurance typically covers the cost of essential equipment needed during labor and childbirth. This includes items such as birthing balls, also known as exercise or labor balls, which can help ease discomfort during contractions and provide support. Additionally, insurance may cover the cost of a birthing stool, which can assist with different labor positions.
Rentable Supplies
In some cases, insurance may cover the rental of specialized equipment like a birthing tub or pool. These are often used for water births, which can offer pain relief and relaxation during labor. It’s important to check with your insurance provider to see if these rental supplies are covered.
Other rentable supplies that insurance may cover include TENS machines, which provide electrical stimulation to help manage pain during labor, and birth pools or hydrotherapy baths.
Overall, it’s crucial to understand what pregnancy supplies and equipment are covered by your insurance. By knowing what is included, you can better prepare for your birthing experience and ensure that you have access to the necessary aids during labor.