Akin to running a marathon, pregnancy is a journey that requires perseverance, strength, and dedication. While at first glance, pregnancy and marathon running may seem vastly different, they are more similar than one might think. Both are life-changing experiences that push the limits of the human body, both physically and mentally.
Just like a marathon, pregnancy is a test of endurance. Both require preparing your body for the challenges ahead and setting goals to keep yourself motivated. The long months of pregnancy require you to stay committed to your health and well-being, just as a marathon training plan dictates your daily routine to reach the finish line.
In many ways, pregnancy can be compared to running a marathon. The physical demands placed on the body during pregnancy are not entirely dissimilar to the demands placed on the body during a grueling 26.2-mile race. The body undergoes changes, adapts to the new demands, and pushes itself to its limits in both scenarios.
Like a marathon, pregnancy can also be unpredictable and challenging. Just as a runner may encounter unexpected obstacles on the race course, pregnancy can throw surprises and hurdles your way. It requires adaptability and mental fortitude to navigate the twists and turns, knowing that the ultimate goal is within reach.
Pregnancy and Running: How They Compare
Pregnancy is often described as a marathon of life, just like running. Both experiences require endurance, mental and physical strength, and determination. The challenges and obstacles faced during pregnancy and running are akin and comparable to running a marathon.
Just like in running, pregnancy requires careful preparation and training. Women who plan to get pregnant can improve their chances of a healthy pregnancy by maintaining a regular exercise routine, just like runners who diligently train their bodies to handle the demands of a marathon.
During pregnancy, the body goes through numerous changes, such as weight gain, hormonal fluctuations, and increased blood volume. These changes can impact a woman’s ability to run, similar to how runners may face obstacles during a marathon, such as fatigue, dehydration, or muscle cramps.
Both pregnancy and running require mental fortitude. The stamina needed to complete a marathon is like the mental strength required to navigate the physical and emotional rollercoaster of pregnancy. Both experiences test one’s resilience and determination to push through pain and exhaustion.
While running a marathon is a personal challenge, pregnancy is a shared experience between a woman and her growing baby. The bond between a mother and her child is like the connection between a runner and the journey they embark on during a marathon. Both experiences create an unbreakable bond and a sense of accomplishment.
In conclusion, pregnancy and running are similar in many ways. They both require preparation, endurance, mental strength, and a sense of perseverance. Pregnancy can be compared to running a marathon, as both experiences push individuals to their limits and result in an overwhelming sense of achievement.
Pregnancy and Running: Similarities and Differences
Pregnancy and running may seem worlds apart, but they actually have more in common than you might think. Both involve a journey that requires endurance, strength, and determination. While pregnancy can be described as a marathon of life, running is a marathon of the body.
Firstly, pregnancy and running are similar in the sense that they both require a significant amount of physical and mental preparation. Just as a runner trains their body to withstand the demands of a marathon, expectant mothers must take steps to prepare their bodies for the physical challenges of pregnancy and childbirth. Both activities also require a strong mindset and the ability to push through fatigue and discomfort.
In addition, pregnancy and running are akin in terms of the changes they bring to the body. During pregnancy, a woman’s body goes through numerous transformations, from hormonal changes to the growth of a baby bump. Similarly, running has a transformative effect on the body, as it builds endurance, strengthens muscles, and improves cardiovascular health.
However, there are also notable differences between pregnancy and running. While pregnancy is a natural and necessary part of life, running is a choice and a recreational activity for many. Pregnancy affects the entire body and requires a woman to adjust her lifestyle and make certain sacrifices for the well-being of her baby. Running, on the other hand, allows individuals to set their own goals and determine the level of intensity and frequency that works best for them.
Another difference is the potential risks involved. Pregnancy comes with its own set of risks and considerations, such as changes in blood pressure, weight gain, and possible complications. Running also has its own risks, including the potential for injury and overexertion. It is important for expectant mothers to consult with their healthcare providers before engaging in any physical activity, including running, during pregnancy.
In conclusion, although pregnancy and running may seem quite different at first glance, they share similarities in terms of the physical and mental preparation required, as well as the transformative effects on the body. However, it is important to recognize the differences, especially in terms of the nature of these activities and the potential risks involved. Whether embarking on the journey of pregnancy or training for a marathon, both require careful consideration and a balance of self-care and determination.
Pregnancy and Running: Akin in their Challenges
Pregnancy and running may seem like two completely different experiences, but in reality, they have a lot more in common than one might think. Both pregnancy and running present their own unique set of challenges, but when you start comparing them, you’ll find a surprising number of similarities.
One of the most notable similarities between pregnancy and running is the physical toll they both take on the body. Pregnancy is often described as a marathon of life, and for good reason. Just like running a marathon, pregnancy requires endurance, strength, and mental fortitude. Both activities push the body to its limits and require a great deal of perseverance.
Another comparable aspect is the need for careful preparation and planning. Just like you wouldn’t start a marathon without training and a well-thought-out strategy, approaching pregnancy without the right preparation can lead to complications. Both require taking the time to educate yourself, set goals, and make a plan that works for you.
Furthermore, pregnancy and running are also similar in the sense that they can be incredibly rewarding experiences. Just as crossing the finish line of a marathon brings a sense of accomplishment and pride, bringing a new life into the world is an indescribable joy. Both pregnancy and running can fill you with a sense of empowerment and a deep appreciation for what your body is capable of.
While pregnancy and running may seem like drastically different activities, they share a surprising number of similarities. Both require determination, careful preparation, and a willingness to push through challenges. So, if you’re a runner contemplating pregnancy or a pregnant woman considering taking up running, know that the challenges you face in both endeavors are akin, and the rewards can be equally fulfilling.
Pregnancy and Running: The Physical Demands
Pregnancy can be likened to running a marathon. Both involve intense physical demands and require a strong and well-prepared body. Running a marathon is often compared to pregnancy because of the endurance and strength required to complete both.
Similar to a Marathon
Just like running a marathon, pregnancy puts strain on various parts of the body. The cardiovascular system works harder to pump blood and oxygen to support the growing fetus. The musculoskeletal system undergoes changes to accommodate the increasing weight of the baby and the shifting center of gravity.
In a marathon, runners experience fatigue and muscle soreness. Similarly, pregnant women may feel tired and experience discomfort as the body adapts to the physiological changes. Both require dedication, perseverance, and mental strength to overcome the challenges that arise during the journey.
The Comparable Demands
Both running a marathon and pregnancy demand proper nutrition and hydration. Adequate intake of nutrients and fluids is crucial for the body to function optimally. It is important to fuel the body appropriately to sustain energy levels and support the development of the baby.
Additionally, both activities require careful consideration of physical limitations. It is important for pregnant women to listen to their bodies and adapt their running routines as necessary. Just like how marathon runners pace themselves and adjust their strategies during the race, pregnant women should modify their exercise intensity and duration based on their individual circumstances.
In conclusion, pregnancy and running a marathon have physical demands akin to each other. Both require strength, endurance, and mental fortitude to navigate the journey successfully. By understanding and respecting the demands of pregnancy, women can continue to enjoy the benefits of running while ensuring the well-being of themselves and their babies.
Pregnancy and Running: The Mental Stamina Required
Running a marathon is a mental and physical challenge. It requires not only physical endurance but also mental toughness and stamina. Similarly, pregnancy is like a marathon for the body and mind. It tests the limits of a woman’s mental strength and resilience.
During a marathon, runners face obstacles, fatigue, and self-doubt. They push through the pain and exhaustion, motivated by their determination to cross the finish line. Pregnancy is no different. Women experience discomfort, fatigue, and emotional ups and downs. They may doubt their ability to handle the physical and emotional demands of pregnancy. However, like a marathon runner, they keep going, drawing upon their inner strength and perseverance.
Running a marathon requires mental focus and a positive mindset. Similarly, pregnancy requires mental stamina and a hopeful outlook. Women must stay mentally strong and believe in their ability to cope with the challenges that come with pregnancy. It’s a journey that requires mental preparation and a mindset of perseverance.
The Power of Visualization
Just as marathon runners envision themselves crossing the finish line, pregnant women can use visualization techniques to stay mentally strong. They can imagine a healthy pregnancy, a smooth labor, and a happy postpartum period. This mental imagery can help reduce anxiety and create a positive mindset.
Support and Encouragement
Marathon runners often rely on the support and encouragement of their loved ones and fellow runners. Likewise, pregnant women benefit from a strong support system. Surrounding themselves with positive and supportive people can help them stay mentally resilient, reminding them of their strength and encouraging them to keep going.
In conclusion, running a marathon and going through pregnancy are both challenging and rewarding experiences. They require mental stamina, resilience, and a positive mindset. By drawing parallels between running a marathon and pregnancy, we can understand and appreciate the mental strength required to navigate the journey of pregnancy.
Pregnancy and Running: The Importance of Preparation
When it comes to pregnancy, some may argue that it resembles a marathon. While it may not be a literal race, the physical and mental endurance required during pregnancy is similar to running a marathon. Just like in a marathon, preparation is essential for both the mother and the baby.
Being pregnant is akin to running a marathon in that it requires strength, perseverance, and determination. Pregnancy is a comparable journey that involves months of training, both physically and mentally, to ensure a successful outcome. Just as a runner would train their body to endure the long and demanding race, a pregnant woman must prepare her body for the challenges that lie ahead.
Preparing for pregnancy is a marathon on its own. This preparation includes maintaining a healthy lifestyle, such as eating a balanced diet, staying hydrated, and getting regular exercise. It is also important to consult with healthcare professionals to ensure that the body is ready for the demanding journey ahead.
Awareness of the body’s limits and staying within them is crucial during both pregnancy and running a marathon. Overexertion can have detrimental effects on both the mother and the baby. Therefore, it is important to listen to the body and take breaks when needed.
| Preparation Tips: |
|---|
| 1. Prioritize a healthy diet rich in essential nutrients. |
| 2. Stay hydrated by drinking plenty of water. |
| 3. Engage in regular exercise approved by healthcare professionals. |
| 4. Get enough rest each night to support the body’s recovery. |
| 5. Listen to the body and take breaks when necessary. |
Just as a runner must prepare their body for the physical demands of a marathon, a pregnant woman must prepare for the physical and emotional challenges of pregnancy. By taking the time to prioritize preparation, both the mother and the baby can embark on this incredible journey with strength and confidence.
Pregnancy and Running: Navigating the Long Haul
Pregnancy is a time of immense change and growth for a woman’s body. It is a journey that can be likened to running a marathon, as both require stamina, endurance, and a strong mindset to navigate the long haul.
A Marathon of Life
As any runner knows, a marathon is a grueling test of physical and mental strength. Similarly, pregnancy is a marathon that challenges a woman’s body in numerous ways. From the physical changes that occur to accommodate a growing baby, to the emotional and hormonal fluctuations, pregnancy is no walk in the park.
Just like training for a marathon, pregnancy requires careful preparation and planning. Proper nutrition, regular exercise, and adequate rest are all essential components of a healthy pregnancy. The body must adapt to the increasing demands placed upon it, much like a runner training to go the distance.
Furthermore, both marathon running and pregnancy require a commitment to self-care. In order to achieve the best possible outcome, it is important for pregnant women to prioritize their health and well-being. This might mean modifying the intensity or duration of their exercise routines, seeking guidance from medical professionals, and listening to their bodies’ needs.
Similar, but not the Same
While pregnancy can be compared to a marathon, it is important to note that the two experiences are not exactly alike. Pregnancy is a unique and individual journey, and every woman’s experience will differ. Similarly, each marathon runner will have their own challenges and triumphs along the way.
Unlike a marathon, pregnancy is not a race with a definitive finish line. It is a nine-month journey that culminates in the birth of a baby. The physical demands of pregnancy may vary from woman to woman, and it is important for each woman to listen to her body and make adjustments as necessary.
Additionally, the goal of a marathon is typically to push oneself to the limit and achieve a personal best time. In contrast, the goal of pregnancy is to nurture and protect the growing life within. It is a time for self-care, patience, and embracing the changes that come with bringing a new life into the world.
| Pregnancy | Marathon Running |
| Requires stamina and endurance | Requires stamina and endurance |
| Challenges the body physically and mentally | Challenges the body physically and mentally |
| Requires proper preparation and planning | Requires proper preparation and planning |
| Unique and individual journey | Unique and individual journey |
| Not a race with a definitive finish line | Has a definitive finish line |
| Goal is to nurture and protect new life | Goal is to achieve a personal best time |
In conclusion, pregnancy and running a marathon are comparable in many ways. Both require stamina, endurance, and a strong mindset to navigate the challenges that come with the long haul. However, it is important to recognize that pregnancy is a unique and individual journey, and each woman’s experience will differ. Nonetheless, by approaching pregnancy with the same determination and self-care as a marathon runner, women can navigate this incredible life marathon with strength and grace.
Pregnancy and Running: Overcoming Obstacles
Pregnancy is like a marathon. It requires strength, endurance, and determination to make it through. Just as marathon runners face various obstacles during their race, pregnant women also encounter challenges along their journey.
During a marathon, runners may come across steep hills, challenging weather conditions, or muscle cramps. Similarly, pregnant women face obstacles such as morning sickness, fatigue, and hormonal changes. These hurdles can make it difficult to continue running or exercising during pregnancy.
Overcoming Morning Sickness
One of the initial obstacles that pregnant runners may face is morning sickness. This common pregnancy symptom can make it challenging to maintain a regular running routine. To overcome this obstacle, it’s important to listen to your body and adjust your exercise routine as needed.
If morning sickness is preventing you from running, try to find alternative forms of exercise that are more tolerable, such as swimming or prenatal yoga. Remember that staying active, even if it’s not running, is still beneficial for both you and your baby.
Managing Fatigue and Hormonal Changes
Another obstacle that pregnant runners may encounter is fatigue and hormonal changes. As the body goes through the various stages of pregnancy, energy levels can fluctuate, sometimes making it challenging to find the motivation to run.
To overcome this obstacle, it’s important to listen to your body and give yourself permission to take rest days when needed. Adjusting your running schedule to shorter and slower runs may also help manage fatigue. It’s important to prioritize self-care and understand that it’s okay to take breaks during this marathon journey of pregnancy and running.
In conclusion, pregnancy is a marathon akin to running. It presents challenges and obstacles that need to be overcome. By listening to your body, adapting your exercise routine, and prioritizing self-care, you can overcome these obstacles and continue to enjoy the benefits of running during pregnancy.
Pregnancy and Running: The Team of Support
Pregnancy is akin to running a marathon. Both require dedication, endurance, and a strong support system. Just like in a marathon, where runners rely on their team of supporters to cheer them along the way, pregnant women rely on their own team of support to navigate the journey of pregnancy.
Similar to running a marathon, pregnancy can be both physically and mentally challenging. The physical changes that occur during pregnancy can make it feel like a marathon. The body goes through countless changes to accommodate the growing baby, and it requires a strong physical foundation to handle the demands of pregnancy.
Having a team of support is crucial during pregnancy, just as it is during a marathon. This team can include healthcare professionals, such as obstetricians and midwives, who provide medical guidance and support throughout the pregnancy journey. They monitor the health of both the mother and the baby, and offer guidance on nutrition, exercise, and overall wellbeing.
In addition to healthcare professionals, a pregnant woman can also lean on her partner, family, and friends for emotional support. Pregnancy can bring about a range of emotions, and having a strong support system can make all the difference in managing these feelings. Whether it’s a partner who rubs her feet after a long day or a friend who listens without judgment, having someone to lean on can help ease the mental challenges of pregnancy.
Just like in a marathon, a team of support can also provide encouragement and motivation. They can join the expectant mother in her exercise routine, offer words of encouragement during difficult moments, or celebrate milestones along the way. This support can give a pregnant woman the confidence and motivation she needs to stay active and make healthy choices for herself and her baby.
Pregnancy and running are comparable in many ways. Just as a marathon requires a team of support to complete, so does the journey of pregnancy. With the right support system in place, a pregnant woman can navigate the challenges of pregnancy and experience the joy and fulfillment that come with bringing a new life into the world.
Pregnancy and Running: Celebrating Milestones
Running a marathon is a significant achievement, but many runners find that pregnancy is a marathon of its own. Although running and pregnancy may seem like two completely different experiences, they have more similarities than you might think.
Just like running a marathon, pregnancy requires preparation, perseverance, and determination. Both activities require a great deal of physical and mental strength. The physical demands of running a marathon and carrying a child are comparable. In both cases, your body undergoes significant changes and you must adapt your training or lifestyle accordingly.
During a marathon, runners often hit milestones along the way, such as completing the first mile or reaching the halfway point. Similarly, pregnancy is divided into trimesters, each marking a significant milestone in the journey towards childbirth. These milestones provide a sense of accomplishment and motivate runners and expectant mothers alike to keep going.
Just as marathon runners train their bodies and minds, expectant mothers can also prepare for childbirth through prenatal exercise and education. Running during pregnancy, under the guidance of a healthcare professional, can be beneficial for both the mother and the baby. It helps maintain cardiovascular fitness, boosts mood, and prepares the body for labor and delivery.
While running a marathon and undergoing pregnancy may not be exactly the same, the dedication and commitment required are akin. Both experiences challenge individuals to push beyond their limits, embrace discomfort, and celebrate each milestone along the way.
| Running a Marathon | Being Pregnant |
|---|---|
| Physical and mental strength | Physical and mental strength |
| Reaching milestones (e.g., completing a mile) | Trimesters marking milestones in the pregnancy |
| Preparation and training | Prenatal exercise and education |
| Pushing beyond limits | Embracing discomfort and challenges |
Pregnancy and Running: Embracing the Finish Line
Pregnancy is like running a marathon. It is a long and challenging journey that requires strength, endurance, and a strong mindset. Just like in a marathon, there will be moments of fatigue, doubt, and pain, but these are also the moments that test our determination and motivate us to keep going.
Running a marathon is comparable to pregnancy in many ways. Just as a runner prepares for a marathon by training and taking care of their body, a pregnant woman must also take steps to maintain her physical and emotional well-being. Both require a balanced approach, listening to the body’s needs while pushing the limits.
During a marathon, runners often hit a “wall” where they feel exhausted and want to give up. Similarly, pregnancy can be challenging, with the physical changes and discomfort that come with it. However, just as a runner finds the strength to keep going and embrace the finish line, a pregnant woman can also tap into her inner strength and resilience to overcome any obstacles that come her way.
Like a marathon, pregnancy is a journey that comes with its ups and downs. There will be moments of joy and excitement, as well as moments of fear and uncertainty. It is important to embrace all these emotions and experiences, knowing that they are all part of the process.
Running a marathon is not just about crossing the finish line; it is also about the journey itself. Similarly, pregnancy is not just about waiting for the arrival of the baby; it is about embracing every moment and enjoying the process of becoming a mother.
So, just as running a marathon is a test of physical and mental endurance, pregnancy is also a marathon that requires strength, determination, and a positive mindset. Embrace the finish line of pregnancy, knowing that it is not just the end, but the beginning of a beautiful new chapter in your life.
Pregnancy and Running: Lessons Learned
Running during pregnancy is like running a marathon; it requires dedication, endurance, and careful planning. While pregnancy and running may seem like two completely different activities, they are actually quite similar in many ways.
Firstly, both pregnancy and running require a strong mental and physical mindset. Just as a marathon runner needs to train their body and mind to push through the miles, a pregnant woman needs to prepare herself mentally and physically for the challenges of pregnancy and childbirth.
In addition, the physical demands of running and pregnancy are comparable. Both activities put strain on the body and require careful attention to nutrition, hydration, and rest. Both pregnancy and running require listening to your body and making adjustments as needed to ensure the health and well-being of yourself and your baby.
Similarly, the journey of pregnancy and running can be akin to a marathon. It is a long and often challenging process, but the rewards are well worth it. Just as a marathoner experiences a sense of accomplishment and pride at crossing the finish line, a pregnant woman can feel a great sense of fulfillment and joy at the birth of her baby.
Lastly, both pregnancy and running teach valuable lessons about perseverance, determination, and self-care. They remind us of the importance of setting goals, staying disciplined, and taking care of ourselves in order to achieve those goals.
In conclusion, pregnancy and running have more in common than one might think. Both activities require dedication, endurance, and careful planning. They are both physically demanding and teach valuable lessons about perseverance and self-care. So whether you’re a runner considering pregnancy or a pregnant woman looking to stay active, remember that pregnancy and running are like a marathon of life, and the lessons learned along the way are invaluable.
Pregnancy and Running: The Joy of Accomplishment
Pregnancy and running may seem like two completely different activities at first glance, but they are actually quite similar in many ways. Just like a marathon, pregnancy requires endurance, determination, and a strong mindset to successfully reach the finish line.
Both running a marathon and going through pregnancy are akin to embarking on a journey of personal growth and accomplishment. The physical demands and challenges faced during pregnancy and running are comparable, pushing the body to its limits and requiring a certain level of mental fortitude.
In both cases, there are moments of doubt and fatigue, but the satisfaction and joy of crossing the finish line or giving birth to a healthy baby are indescribable. The sense of accomplishment felt after completing a marathon or experiencing childbirth is a testament to the strength and resilience of the human body and spirit.
Just like running a marathon, pregnancy is a test of patience, perseverance, and commitment. It requires dedication to training and taking care of one’s body, making healthy choices and listening to one’s instincts.
Just as a marathon runner must pace themselves and listen to their body’s signals, a pregnant woman must also listen to her body and take necessary precautions. Both endeavors involve careful attention to nutrition, hydration, and rest to ensure optimal performance and well-being.
The journey of pregnancy and the experience of running a marathon may seem daunting, but the joy and sense of accomplishment that come with completing these challenges are unmatched. The feeling of reaching the finish line, whether it be at the end of a race or the birth of a child, is a reminder of the strength and resilience of the human body and the power of determination.
So, whether you are training for a marathon or expecting a baby, embrace the similarities between these two remarkable journeys. Embrace the joy of accomplishment that comes with pushing your body and mind to new limits. Both running and pregnancy have the potential to transform and empower you in ways you never thought possible.
Pregnancy and Running: A Celebration of Strength
Running and pregnancy may seem like two completely different experiences, but they have more similarities than you might think. In fact, pregnancy can be likened to running a marathon. Just like a marathon is a test of endurance, strength, and mental fortitude, so is pregnancy. It requires a woman to push herself to her limits and tap into her inner strength.
Running and pregnancy both require dedication and commitment. Just as a runner has to train and prepare for a marathon, a pregnant woman must take care of her body and prepare for the journey of childbirth. Both running and pregnancy come with their own set of challenges and obstacles, but the rewards at the end are worth it.
During a marathon, a runner faces physical discomfort, fatigue, and the urge to give up. Similarly, during pregnancy, a woman experiences physical discomfort, fatigue, and the urge to quit. However, both running and pregnancy teach us to push through these challenges and tap into our inner strength. The feeling of crossing the finish line of a marathon is akin to the feeling of giving birth – a sense of accomplishment, triumph, and pride.
In a marathon, runners often hit a wall – a point where they feel like they can’t go any further. Similarly, in pregnancy, women may reach a point where they feel overwhelmed and exhausted. But just as a runner finds the strength to keep going, a pregnant woman finds the strength to carry on. Both running and pregnancy teach us that we are capable of so much more than we think.
Like a marathon, pregnancy is a journey that requires preparation and support. Just as runners have coaches, trainers, and fellow runners to cheer them on, pregnant women have doctors, midwives, and loved ones to support them along the way. Both running and pregnancy are experiences that are meant to be shared, celebrated, and cherished.
| Running | Pregnancy |
|---|---|
| Endurance | Strength |
| Mental fortitude | Inner strength |
| Dedication | Commitment |
| Challenges | Obstacles |
| Accomplishment | Pride |
So, let’s celebrate the strength and resilience of women who choose to run, who choose to take on the marathon of pregnancy. Like a marathon, pregnancy is a test of endurance and mental strength. It is an incredible journey that showcases the power and capabilities of the human body. Running and pregnancy – two seemingly different experiences, but both are a celebration of strength.
Pregnancy and Running: Forever Changed
Running during pregnancy is a journey that transforms your perspective on life, just like completing a marathon. The experiences are akin, as both require determination, endurance, and a strong mindset.
Pregnancy and running have a lot in common. They both challenge you physically and mentally, pushing you to your limits. The feeling of accomplishment after a long run is similar to the joy of holding your newborn for the first time.
Just like a marathon, pregnancy can sometimes be tough and exhausting. It tests your resilience and forces you to adapt to new changes. However, the rewards are worth it. Just as crossing the finish line brings a sense of pride, becoming a parent is an incredible achievement.
Running is often compared to a marathon, and pregnancy is no different. Both require careful planning, preparation, and taking care of yourself along the way. Just as you must pace yourself during a race, it’s important to listen to your body and make adjustments during pregnancy.
While running a marathon may seem daunting, it is a journey that many people undertake because of the sense of accomplishment it brings. Similarly, pregnancy can be challenging, but it is a beautiful and life-changing experience. Both running and pregnancy are marathons of life, and they forever change you.