When you’re pregnant, one of the milestones you anticipate is the moment when your water breaks. This rupture of the amniotic sac signals that labor is beginning and your baby is on the way. It’s a natural process that occurs as your body prepares for childbirth.
The amniotic sac is filled with amniotic fluid, commonly known as your “water.” This fluid surrounds and protects your baby throughout your pregnancy. When the sac breaks, the fluid can flow out of your body in various ways. Some women experience a slow seep of fluid, while others may have a sudden spray or gush. In some cases, the sac may burst, causing a large amount of fluid to leak or gush out.
The sensation of your water breaking is often described as similar to the feeling of a water balloon popping inside you. Depending on the amount of fluid, you may feel a small trickle or a significant rush of fluid. It’s important to note that your water breaking doesn’t always happen in a dramatic way like you see in movies. In fact, only about 10% of women experience their water breaking before they go into labor.
If your water breaks, it’s crucial to notify your healthcare provider immediately. They will guide you on what steps to take next. Generally, when your water breaks, it’s a sign that labor will begin within the next 24 hours. However, if your water breaks and contractions do not start or you are not progressing in labor, your healthcare provider may need to intervene to reduce the risk of infection or other complications.
In conclusion, when your water breaks, it’s a significant event that signals the start of labor. The way in which your water breaks can vary from a slow seep to a sudden gush of fluid. Remember to consult with your healthcare provider and follow their instructions to ensure a safe and healthy delivery for you and your baby.
What Causes Your Water to Break?
When it comes to pregnancy, one common and exciting sign that labor is starting is the breaking of your water. Also known as the amniotic sac rupture, this is when the amniotic fluid, which surrounds and protects your baby in the womb, leaks or bursts out of the sac. This can happen in a few different ways:
1. Leak or Trickle
Some women experience a slow leak or trickle of amniotic fluid. This can feel similar to urinating on yourself but without the control. You may notice a continuous dampness or a slow release of fluid over time.
2. Sudden Burst or Spray
For others, the water breaking is more dramatic. It can be a sudden burst or spray of fluid, similar to a water balloon popping. This can happen all at once or in several gushes.
In either case, once the water breaks, the fluid will continue to flow out. It is important to note that once your water has broken, you should contact your healthcare provider and head to the hospital or birthing center.
The amniotic sac rupture can occur for various reasons. It could simply be that the sac has weakened and eventually broke. Some activities, such as having sex or lifting heavy objects, can increase the likelihood of the sac rupturing. Additionally, certain medical conditions or infections can also lead to a rupture.
Remember, every pregnancy is different, and not all women will have a noticeable water breaking experience. In some cases, the amniotic fluid may seep or slowly leak over time, making it less obvious that your water has broken.
| Possible Causes of Water Breaking |
|---|
| Weakened amniotic sac |
| Engaging in sexual activity |
| Lifting heavy objects |
| Medical conditions or infections |
If you are unsure whether your water has broken, it is best to call your healthcare provider for guidance. They can help determine if it is indeed your water breaking and provide further instructions based on your specific situation.
Signs that Your Water Has Broken
When your water breaks, it can be a dramatic and unmistakable sign that labor is beginning. Here are some common signs that your water has broken:
Gush of Fluid
One of the most obvious signs that your water has broken is a sudden gush of fluid. This can happen all at once and may feel like a rush of water flowing out of you. It can be a surprising and sometimes alarming event.
Sensation of a Split
Some women describe the sensation of their water breaking as a split or a pop inside their belly. This can be a sudden and distinct feeling that lets you know that your water has indeed broken.
Other signs that your water has broken may include:
- Flow of Fluid: Once your water has broken, you may continue to feel a steady flow of fluid leaking or trickling out.
- Leakage: Instead of a sudden gush, your water may break and cause a slow leak of fluid. This can feel like your bladder is leaking and may be noticeable when you stand up or cough.
- Spray of Fluid: In some cases, the amniotic sac may rupture and cause a spray of fluid. This can happen if the sac is under pressure and bursts open.
If you experience any of these signs, it is important to contact your healthcare provider. They will be able to confirm whether your water has truly broken and provide guidance on next steps.
Remember, not all women will experience a noticeable water breakage. In some cases, the water may break further along in labor or may not break at all. Your healthcare provider will be able to assess the situation and provide the necessary care.
What Does It Feel Like When Your Water Breaks?
When your water breaks, it can be a sudden and unexpected event. Many women describe feeling a sudden flow or burst of fluid, similar to a water balloon popping. The sensation can be quite dramatic and alarming, especially if you are not expecting it.
Some women compare the feeling to a sudden gush of warm water streaming out of them, while others describe it as a sensation of water seeping or leaking. You may feel a release of pressure or a popping sensation as the amniotic sac breaks or splits, allowing the fluid to escape.
It’s important to mention that not all women experience a sudden gush of water when their water breaks. In some cases, the leakage may be more subtle, with just a small amount of fluid seeping out. It can be helpful to wear a sanitary pad to monitor the amount and color of the fluid.
Signs Your Water May Have Broken
If you’re unsure whether your water has broken, there are a few signs to look out for:
- A sudden gush or continuous flow of fluid from your vagina
- A sensation of fluid leaking or seeping from your vagina
- A feeling of wetness in your underwear
- Changes in the color or smell of the fluid
- Contractions or cramping
What to Do When Your Water Breaks
If you believe your water has broken, it’s important to notify your healthcare provider. They will want to assess the situation and determine the best course of action. In the meantime, you can take measures to ensure your comfort, such as wearing a sanitary pad and changing it regularly, avoiding sexual activity, and keeping an eye on any changes in the fluid or your overall condition.
Remember, every woman’s experience when their water breaks can be different. Some may feel a dramatic gush of fluid, while others may only experience a subtle leak. If you have any concerns or questions, don’t hesitate to reach out to your healthcare provider for guidance.
Disclaimer: This article is for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional for diagnosis and treatment options.
What to Do When Your Water Breaks
When your water breaks, it means that the amniotic sac surrounding your baby has split or ruptured, causing the amniotic fluid to leak or gush out. This can cause the sensation of your water “breaking” or “bursting”. The amount of water or fluid that is released can vary from a small leak to a sudden gush or spray.
If your water breaks, it is important to act quickly and seek medical attention. Here are some steps to take:
- Stay calm: While it can be a surprising or even frightening experience, try to stay calm and composed. Remember, this is a natural part of the process of childbirth.
- Take note of the time and color: It is helpful to know when your water broke and the color of the fluid. This information can assist your healthcare provider in determining if there is any cause for concern.
- Call your healthcare provider: Contact your healthcare provider or midwife immediately to inform them that your water has broken. They will provide you with further guidance and instructions.
- Prepare for labor: Once your water has broken, it is likely that labor will begin soon. Take this time to pack your hospital bag, gather any essential items, and make arrangements for transportation to the hospital or birthing center.
- Monitor contractions: Pay attention to any contractions you may experience. Timing and tracking your contractions can help you and your healthcare provider determine the progress of labor.
- Do not insert anything into your vagina: It is important to avoid putting anything into your vagina once your water has broken, as this can increase the risk of infection.
- Wear a sanitary pad: To manage the fluid leakage, wear a sanitary pad to absorb any additional fluid.
Remember, every pregnancy and birth experience is unique, so it is always best to consult with your healthcare provider for personalized guidance and care.
Is It Dangerous If Your Water Breaks Early?
When your water breaks, it refers to the moment when the amniotic sac, the fluid-filled sac that surrounds your baby, ruptures or breaks. This rupture allows the amniotic fluid, also known as the water, to flow or gush out of your vagina.
In most cases, the water breaking is one of the signs that labor is starting or approaching. However, sometimes the water may break before you begin experiencing contractions, which is known as early rupture of membranes.
Possible Causes of Early Water Breakage
There can be several reasons why your water may break before labor starts:
- Untimely rupture of the amniotic sac
- Preterm labor
- Infection in the amniotic sac
- Multiple pregnancy
- Weak sac that is more prone to splitting or rupturing
Possible Risks of Early Water Breakage
While early water breaking does carry some risks, it is not necessarily dangerous in all cases. However, it is important to seek medical attention as soon as possible if your water breaks early, as it can lead to:
- Infection: Without the protective amniotic sac, bacteria can enter the uterus and increase the risk of infection for both you and your baby.
- Preterm birth: Early rupture of membranes increases the risk of preterm birth, which can have potential complications for the baby’s health and development.
- Compression of the umbilical cord: When the water breaks, the umbilical cord may become compressed, reducing the flow of oxygen and nutrients to the baby.
Remember, every case is unique, and the risks associated with early water breakage will depend on various factors such as gestational age and the overall health of both you and your baby. It is best to consult with your healthcare provider for personalized advice and guidance in such situations.
The Role of Amniotic Fluid
During pregnancy, the amniotic sac holds the developing baby and provides protection and nourishment. One of the important functions of the amniotic sac is to contain the amniotic fluid. Amniotic fluid is a clear, yellowish liquid that surrounds the fetus in the womb.
Amniotic fluid plays a crucial role in the development of the baby as it helps cushion the fetus from external forces. It acts as a shock absorber, protecting the developing baby from bumps and impacts the mother may experience. The fluid also helps in maintaining a stable temperature for the baby.
How does amniotic fluid come about?
Amniotic fluid is produced by the fetus, as well as the mother. It is primarily composed of water, electrolytes, and some proteins, which are constantly being renewed. The amount of amniotic fluid increases as the pregnancy progresses.
At the early stages of pregnancy, the fluid is mainly derived from the mother’s plasma. As the fetus grows, it starts to contribute to the amniotic fluid production by excreting urine into the fluid. In fact, a large portion of the amniotic fluid is made up of fetal urine. The fetus swallows the amniotic fluid, and the fluid is absorbed into the bloodstream, filtered by the kidneys, and then excreted back into the amniotic sac.
What happens when the water breaks?
When it is time for labor to start, the amniotic sac may burst or rupture, releasing the amniotic fluid. This process is commonly known as the “water breaking.” It can occur gradually, with the fluid seeping or leaking out, or it can happen suddenly with a gush or spray of fluid.
Once the amniotic sac breaks, the amniotic fluid can flow out of the vagina. This signals the beginning of labor and indicates that childbirth is imminent. The fluid helps to lubricate the birth canal, making it easier for the baby to pass through during delivery.
| Burst | Seep | Rupture | Gush |
|---|---|---|---|
| When the water sac ruptures, the fluid may burst out. | Fluid may seep out of the vagina slowly after the water breaks. | The amniotic sac can rupture, causing the fluid to gush out. | Sometimes, the fluid can gush out suddenly and forcefully. |
In some cases, the amniotic sac may not break naturally or may only partially rupture. In such instances, medical intervention may be required to ensure a smooth and safe delivery for both the mother and the baby.
Why Do Some Women’s Waters Break Early?
When a woman’s water breaks, it is typically a sign that labor is imminent. However, in some cases, the amniotic sac may rupture earlier than expected, leading to early water breaking. This can happen for a variety of reasons, including:
1. Infection:
A bacterial or viral infection can weaken the amniotic sac and cause it to rupture prematurely. Infections can also trigger contractions, leading to early water breaking.
2. Weak Amniotic Sac:
In some cases, the amniotic sac may be weaker than usual, making it more prone to rupture. This can be due to genetic factors or other underlying health conditions.
When the amniotic sac weakens, it may be unable to withstand the pressure from the baby’s movements, resulting in the premature rupture of the membranes.
3. Polyhydramnios:
Polyhydramnios is a condition characterized by excessive amniotic fluid. This can put extra pressure on the amniotic sac, causing it to rupture prematurely.
When the amniotic sac ruptures due to polyhydramnios, there may be a sudden gush or flow of amniotic fluid.
4. Trauma:
Sometimes, physical trauma to the abdomen can cause the amniotic sac to rupture. This can happen in situations such as car accidents or falls.
The force of the impact can cause the sac to split or leak, resulting in the early water breaking.
It’s important to note that while early water breaking can happen, it is not always a cause for concern. However, it is essential for women who experience this to seek medical attention to ensure the health and safety of both themselves and their baby.
What Happens After Your Water Breaks?
Once your water breaks, a rush of emotions may overcome you. Your body releases a surge of adrenaline, as you realize that labor is imminent. The amniotic sac, which protected your baby throughout pregnancy, has burst, leading to a chain of events that will bring your little one into the world.
After the water breaks, you may experience a sensation similar to a spray or a gush of warm fluid. This is the amniotic fluid that has ruptured and is now flowing out of your body. Some women describe this feeling as a sudden release of pressure, while others may compare it to the sensation of a water balloon popping.
As the amniotic fluid continues to leak from the ruptured sac, it may flow out steadily or seep out slowly. The fluid is clear and odorless and may continue to leak in small amounts until you deliver your baby.
It’s important to note that once your water breaks, you should contact your healthcare provider immediately. They will provide guidance on what steps to take next and when to head to the hospital. Be prepared to provide information such as the color and smell of the fluid, as this can help your healthcare provider determine if there is an infection present.
In summary, after your water breaks, the amniotic sac has split and the amniotic fluid is released. This can result in a burst or gush of fluid flowing out of your body, or it may seep out gradually. It’s important to contact your healthcare provider and keep them updated on the situation. Remember to stay calm and take the necessary steps to ensure the safe arrival of your little one.
What Can Delay Your Water from Breaking?
When you are expecting a baby, the anticipation for your water to break can be nerve-wracking. However, there are several factors that can delay the natural process of your water breaking. Here are some of them:
- Slow flow: In some cases, the amniotic sac may gradually release the amniotic fluid rather than bursting all at once. This slow flow can give the illusion that your water has not broken yet.
- Delayed rupture: The amniotic sac may take longer to rupture than expected. This can happen due to the presence of a tough or thick membrane, making it harder for the sac to burst.
- Split membranes: Sometimes, the amniotic sac may develop a small tear or split, leading to a slow leak rather than a sudden gush of water.
- Leak and seep: Instead of a noticeable gush, your water may leak or seep through the cervix slowly over time. This can make it difficult to determine if your water has actually broken or if it’s just normal vaginal discharge.
- High position of the baby’s head: If the baby’s head is high and not yet engaged in the pelvis, it may put pressure on the cervix and prevent the water from breaking.
It’s important to remember that every pregnancy is different, and the timing and process of your water breaking can vary. If you suspect that your water has broken, or if you have any concerns, it’s always best to consult with your healthcare provider for guidance.
How Is Your Baby Protected When Your Water Breaks?
When the amniotic sac, which is filled with amniotic fluid, ruptures or breaks, the fluid can seep, spray, or gush out. Despite this rupture and the discharge of amniotic fluid, your baby is still protected.
The amniotic sac is a tough, yet flexible membrane that is responsible for containing and protecting your baby during pregnancy. It acts as a cushion, providing a safe environment for your baby while they develop and grow.
When the water breaks, the amniotic sac does not fully split or burst, allowing it to continue providing protection. Instead, it creates a small opening or tear through which the fluid can flow out.
Even with this small opening, the amniotic sac still safeguards your baby from external harm. The sac acts as a barrier, shielding your baby from infections and preventing harmful substances from entering their environment.
Additionally, the amniotic fluid surrounding your baby serves as a protective buffer. It cushions your baby from any sudden movements or shocks, ensuring their safety and reducing the risk of injury.
In summary, when your water breaks, your baby remains protected within the amniotic sac. While the fluid may seep, spray, or gush out, the sac continues to provide a safe and secure environment for your little one to continue developing until they are ready to enter the world.
Can You Prevent Your Water from Breaking?
When it comes to the moment of childbirth, one of the most common signs that labor is starting is the rupture of the amniotic sac, also known as the “water breaking”. This is the release of the amniotic fluid that surrounds and protects the baby in the womb.
Many women wonder if there is anything they can do to prevent their water from breaking before the onset of labor. Unfortunately, the answer is no. The rupture of the amniotic sac is a natural and necessary part of the birthing process and cannot be prevented.
While it is not possible to prevent your water from breaking, there are a few things you can keep in mind about what happens when it does:
1. The “water” may not always be a gush:
Contrary to popular belief, the release of amniotic fluid may not always result in a dramatic gush of water. In some cases, the water may only seep or leak out slowly. If you suspect that your water has broken, it is best to contact your healthcare provider for guidance.
2. The amniotic fluid will continue to flow:
Once the amniotic sac has ruptured, the amniotic fluid will continue to flow. This is because the sac is designed to continually produce and replenish the fluid. It is important to let your healthcare provider know if the fluid is discolored or has an unusual smell, as this may indicate an infection.
In conclusion, the rupture of the amniotic sac is a natural and unavoidable event during labor. While you cannot prevent your water from breaking, it is important to be aware of what to expect when it happens. Remember to contact your healthcare provider if you have any concerns or questions about the process.
What Can You Expect in the Delivery Room When Your Water Breaks?
When your water breaks, it can happen in various ways. Some women experience a gush of water, while others may have a slower leak. Regardless of how it happens, it’s a clear indication that labor is imminent and you’ll need to head to the delivery room.
Once you’re in the delivery room, the healthcare providers will assess the situation and monitor your progress. They’ll check the fluid to ensure it is indeed amniotic fluid and not urine or discharge. This helps them determine if your water has truly broken. They’ll also check the color and consistency of the fluid to identify any potential complications.
If your water has broken and you are not experiencing contractions, your healthcare provider may use artificial means to induce labor. This can include medications or techniques to help stimulate contractions and progress labor.
What happens when your water breaks:
- Split: The amniotic sac, which holds the amniotic fluid, may split open suddenly.
- Gush: You may experience a sudden gush of water as the fluid exits your body.
- Flow/Seep: Alternatively, the fluid may flow or seep out slowly.
- Spray: In some rare cases, the amniotic fluid may spray out in a fine mist.
Once your water breaks and labor progresses, your healthcare team will be by your side to guide you through the delivery process. They will provide support, monitor your baby’s heart rate, and ensure the safety and well-being of both you and your baby throughout the process.
It’s important to remember that every woman’s experience with their water breaking is unique. While some women may experience a dramatic gush of fluid, others may only have a slow leak. Regardless of how it happens, it’s always best to consult with your healthcare provider to ensure a safe and healthy delivery.
Can You Still Be in Labor Even If Your Water Hasn’t Broken?
When it comes to labor and childbirth, one of the common misconceptions is that your water must break for you to be in active labor. While the dramatic water leak, burst or gush is often portrayed in movies and TV shows as the definitive sign of labor, the reality is that not all women experience this.
So, can you still be in labor even if your water hasn’t broken?
The answer is yes. Your water breaking, also known as rupture of membranes, is a normal part of the labor process. When the sac of fluid surrounding your baby ruptures, it allows the amniotic fluid to flow and helps prepare your body for the birth of your child.
However, in some cases, a woman’s water may not break or may only leak or seep slowly. This is known as a “high leak” and can happen when there is a small tear in the amniotic sac. Even if your water hasn’t completely broken, you can still be in active labor.
In fact, many women will start experiencing contractions and progressing through labor before their water breaks. The contractions will continue to increase in intensity and frequency, even if your water hasn’t gushed or burst.
It’s important to remember that every labor is unique and there is a wide range of normal. The timing and pattern of your water breaking can vary from woman to woman. Some women may experience a sudden gush of fluid, while others may have a slow leak that gradually increases.
If you’re unsure whether your water has broken, it’s best to contact your healthcare provider. They can help assess your symptoms and determine if your water has indeed broken or if there’s another explanation for the fluid you’re experiencing.
In summary, while a dramatic water breakage may be the iconic image associated with labor, it is not always the case. You can still be in active labor even if your water hasn’t broken or if it has only leaked or seeped slowly. Pay attention to your contractions and other signs of labor, and don’t hesitate to reach out to your healthcare provider for guidance.
Are There Any Complications Associated with a Water Break?
When your water breaks, it refers to the moment when the amniotic sac containing the fluid surrounding your baby ruptures or breaks. This can occur naturally during labor or, in some cases, may need to be artificially ruptured by a healthcare professional to induce labor.
While a water break is a normal part of the birthing process, there can be potential complications associated with it. Some of these complications include:
| Broke water but no flow: | If your water breaks, but there is no flow or very little fluid leaking, it could indicate a small rupture or a high leak. This can sometimes lead to a longer labor and increase the risk of infection. |
| Water flow but no contractions: | If your water breaks, and there is a continuous flow of fluid but no contractions, it may indicate a premature rupture of membranes (PROM). This can increase the risk of infection and may require medical intervention to prevent complications. |
| Sudden gush of water: | In some cases, the water can gush out suddenly in a large amount. This can be a sign of a high rupture, which can increase the risk of infection and may require monitoring and medical intervention. |
| Slow leak or seep: | If your water breaks, but there is only a slow leak or seep of fluid, it can increase the risk of infection and may require monitoring to ensure the health and safety of you and your baby. |
If you experience any complications associated with a water break, it is important to seek medical attention to prevent any potential risks or complications. Your healthcare provider will be able to assess the situation and provide appropriate care and treatment.
When to Seek Medical Help If Your Water Breaks
If your water broke, it means that the amniotic sac surrounding your baby has ruptured, and the amniotic fluid is leaking or gushing out. While this is a natural part of the labor process, it is important to know when to seek medical help to ensure the safety and well-being of both you and your baby.
If your water broke before you are 37 weeks pregnant, this is considered preterm premature rupture of the membranes (PPROM) and you should seek immediate medical attention. Preterm birth can have complications, and it is important for medical professionals to assess the situation and provide appropriate care.
Even if you are at term (37 weeks or beyond), there are certain signs that indicate you should seek immediate medical help if your water breaks:
- If the fluid appears greenish or brownish, it may be a sign of meconium (baby’s first stool) in the amniotic fluid, which can indicate distress in the baby.
- If you experience a sudden gush or spray of water, it could indicate a high-pressure rupture of the amniotic sac. This can be a sign of complications and requires medical assessment.
- If the fluid has a foul smell, it may be a sign of infection. Infection can lead to complications for you and your baby, so it is important to seek medical help.
- If you notice that the fluid continues to leak or seep after your initial water break, it may indicate a persistent rupture of the amniotic sac. This can increase the risk of infection and other complications.
- If you have any concerns or doubts about whether your water has truly broken, it is always better to err on the side of caution and seek medical advice. A healthcare professional can perform an examination and confirm whether your water has indeed broken.
Remember, when your water breaks, it is a signal that labor is imminent or already underway. Seeking medical help promptly can help ensure that you and your baby receive the necessary care and support during this exciting time.
Understanding the Different Phases of Labor After Water Breaks
When your water breaks, it can happen in a variety of ways. Some women experience a sudden gush of fluid, while others may notice a slow seep or leak. The amount of fluid can vary, ranging from a small flow to a spray-like expulsion. Regardless of how it happens, the breaking of the water is a sign that labor is imminent.
Phase 1: Breaking of the Waters
The breaking of the waters, also known as the rupture of the membranes or simply “water breaking,” occurs when the amniotic sac surrounding the baby splits or ruptures. This can happen spontaneously or may be artificially ruptured by a healthcare provider. When the water breaks, it releases amniotic fluid, which acts as a protective cushion for the baby during pregnancy.
Phase 2: Early Labor
After the water breaks, the next phase is typically early labor. During this time, contractions will begin to intensify and become more regular. You may experience discomfort or pain as your body prepares for active labor. It’s important to stay hydrated and try to rest as much as possible during this phase.
It’s worth noting that not all women experience the same progression of labor after their water breaks. Some may go straight into active labor, while others may have a longer early labor phase. Every woman’s labor experience is unique.
What Happens If Your Water Doesn’t Break?
If your water doesn’t break, it means that the amniotic sac surrounding your baby has not ruptured to release the amniotic fluid. This can happen in some pregnancies, and it is known as “rupture of membranes”.
In most cases, when the water breaks, it will flow out of the vagina in a gush or a spray. However, if the water doesn’t break, it can still seep out slowly or leak gradually. Some women may also experience a sensation of the water trickling down their legs.
The amniotic sac is a protective membrane that surrounds and cushions the baby during pregnancy. It is filled with amniotic fluid, which helps to regulate the baby’s temperature and provides a sterile environment. When the water breaks, it typically indicates that labor is near or has already started.
If your water doesn’t break on its own, your healthcare provider may choose to artificially rupture the membranes to speed up the onset of labor. This is done using a sterile instrument to make a small hole in the sac, allowing the fluid to leak out. Once the water breaks, contractions usually intensify, and labor progresses.
In some cases, the amniotic sac may have a very thick or tough membrane that is difficult to rupture. In these situations, your healthcare provider may need to use additional methods to break the water, such as using a small hook to carefully puncture the sac. This procedure is usually done in a hospital or birthing center under sterile conditions to minimize the risk of infection.
It’s important to note that if your water doesn’t break, it doesn’t necessarily mean that something is wrong. Some women may have their water break during labor, while others may not experience this until they are well into active labor. If you have concerns or questions about your water breaking, it’s best to discuss them with your healthcare provider.