What to Pack in Your Pregnancy Hospital Bag – A Comprehensive Checklist for Expectant Moms

Preparing for the arrival of your little one is an exciting time, and one of the important tasks on your to-do list is packing your hospital go bag. As you enter the final months of your pregnancy, it’s crucial to have everything you need for labor and delivery. Having a well-prepared and organized maternity bag will help ensure that you and your baby are comfortable and taken care of during your hospital stay.

When it comes to packing your hospital bag for labor and delivery, it’s important to pack essentials for both you and your baby. From comfortable clothing and toiletries to important documents and items for breastfeeding, there are many things to consider. Being prepared will allow you to focus on the birth of your baby without stressing about what you might have forgotten.

Here is a comprehensive pregnancy hospital bag checklist to help you pack everything you need for labor and delivery. Remember, every woman’s needs and preferences are different, so feel free to customize this list to suit your specific needs. Make sure to pack your bag a few weeks before your due date, so you are ready to go when the time comes!

Pregnancy Hospital Bag Checklist

When preparing for labor and delivery, it is important to have a well-packed bag ready to go. This bag should include all the essentials you will need during your stay at the hospital or birthing center. A properly packed hospital bag can help ensure that you and your baby are comfortable and prepared for the delivery.

Here is a checklist of essential items to pack in your hospital bag:

For Labor:

  • Comfortable clothes to wear during labor
  • Slippers or socks
  • Robe
  • Massage oil or lotion
  • Snacks and drinks
  • Birthing ball or other comfort items
  • Music or other relaxation aids

For Mom:

  • Comfortable pajamas or nightgowns
  • Underwear (disposable or dark-colored)
  • Maternity bras or nursing bras
  • Personal toiletries (toothbrush, toothpaste, shampoo, etc.)
  • Extra towels
  • Nursing pads
  • Nipple cream
  • Maternity sanitary pads
  • Going-home outfit

For Baby:

  • Onesies, pajamas, and outfits
  • Swaddle blankets
  • Hats and socks
  • Burp cloths
  • Diapers and wipes
  • Baby toiletries (baby wash, lotion, etc.)
  • Car seat

Other Essentials:

  • Photo ID and insurance information
  • Birth plan and hospital paperwork
  • Cell phone and charger
  • Camera or video camera
  • List of important phone numbers
  • Snacks and drinks for your partner or support person
  • Books or magazines for entertainment
  • Optional items such as a nursing pillow or breastfeeding supplies

Be sure to pack your hospital bag well in advance of your due date to avoid any last-minute scrambling. Consult with your healthcare provider or maternity care team for any additional items they recommend. Having a well-prepared hospital bag can help ensure a smoother and more comfortable birthing experience.

Important Items to Pack for Labor and Delivery

When it’s time for your baby’s arrival, having the right items packed in your birthing bag can help to ensure a smooth labor and delivery experience. Here are some important items to include:

1. Comfortable Clothing

Pack loose, comfortable clothing to wear during labor and delivery. Choose clothes that are easy to move in and can be easily removed if necessary.

2. Toiletries

Don’t forget to pack your essential toiletries, such as toothbrush, toothpaste, shampoo, conditioner, soap, and a hairbrush. It’s important to stay clean and fresh during labor and delivery.

3. Snacks and Drinks

Having some light snacks and drinks on hand can provide you with the energy you need during labor. Consider packing some granola bars, fruit, water bottles, and electrolyte drinks.

4. Comfort Items

Pack any comfort items that will help you relax during labor, such as your favorite pillow, a soft blanket, or soothing music. These items can provide you with a sense of familiarity and comfort during this intense time.

5. Documentation

Bring all necessary documentation, including your ID, insurance information, and any medical records or birth plans you have. It’s important to have these documents readily available in case they are needed.

6. Baby Essentials

Don’t forget to pack essential items for your newborn baby, such as diapers, baby wipes, newborn clothes, and a going-home outfit. These items will ensure that you are prepared to take care of your baby from the moment they arrive.

Remember to pack your birthing bag well in advance of your due date, so you can grab it and go when the time comes. Having these important items with you will help you feel more prepared and comfortable during labor and delivery.

Must-Have Maternity Bag Essentials

When it’s time to go to the hospital for birthing and delivery, having a well-packed maternity bag can greatly ease your journey. Here are some essential items to include in your hospital bag:

Toiletries Pack your own toothbrush, toothpaste, shampoo, conditioner, body wash, and any other personal care items you may need during your stay.
Comfortable Clothing Bring loose-fitting and comfortable clothing like pajamas, robes, slippers, and socks. Don’t forget to pack nursing bras and maternity underwear.
Snacks and Drinks Having some snacks and drinks on hand can provide you with the energy you need during labor and delivery. Choose nutritious options like granola bars, fruits, and nuts.
Baby Essentials Remember to pack essentials for your newborn, such as diapers, wipes, onesies, and blankets. It’s also a good idea to bring a going-home outfit for your baby.
Entertainment Bring items that can keep you entertained during your hospital stay, such as books, magazines, or a tablet with your favorite shows or movies.
Important Documents Don’t forget to bring identification documents, insurance information, and any necessary paperwork for the hospital.
Comfort Items Consider packing items that can make your hospital room feel more like home, such as your own pillow, a comfortable blanket, or even a favorite scented candle.
Electronics If you rely on certain electronics, like a camera or a phone, don’t forget to pack chargers for these devices.
Support Items If you have any specific support items, such as a birthing ball or a breastfeeding pillow, make sure to include them in your bag.

Having these maternity bag essentials can help ensure that you have everything you need for a comfortable and prepared hospital stay during your pregnancy.

What to Include in Your Hospital Bag for Delivery

Preparing for the delivery of your baby is an exciting time. One important task is packing your hospital bag so that you have everything you need for labor and delivery. Here are some essential items to include in your bag:

Maternity Clothing

Comfortable and loose-fitting clothing is essential during labor. Pack a few pairs of pajamas or nightgowns that are easy to put on and take off. Don’t forget to bring extra underwear and socks.

Toiletries and Personal Care Items

Being in the hospital during labor can be a long process, so make sure to pack your toiletries and personal care items. Include items such as toothbrush, toothpaste, shampoo, conditioner, soap, deodorant, and hair ties. Don’t forget any medications you are currently taking as well.

Birthing Plan and Important Documents

Bring a copy of your birthing plan with you to the hospital. This will help ensure that your healthcare team is aware of your preferences during labor. Additionally, bring your identification, insurance cards, and any other important documents you may need.

When preparing your hospital bag for delivery, it’s important to pack for both yourself and your baby. Remember to pack items such as comfortable clothing, toiletries, and important documents. Being well-prepared will help make the labor and delivery process go more smoothly.

Essential Items for Your Birthing Bag

When it comes to preparing for your pregnancy, one of the most important things to do is pack a maternity bag for your stay at the hospital during labor and delivery. This bag, also known as a birthing bag or hospital bag, should contain all the essential items you will need during this important time. Here are some items to consider packing in your birthing bag:

Comfortable Clothing

  • A comfortable nightgown or pajamas for labor and recovery
  • A robe and slippers for walking around the maternity ward
  • A nursing bra and nursing pads for breastfeeding


  • Toothbrush and toothpaste
  • Shampoo, conditioner, and body wash
  • Deodorant
  • Hairbrush and hair ties


  • A book or magazine to help pass the time during labor
  • Music or a relaxation CD
  • A tablet or laptop to watch movies or shows


  • Identification and insurance information
  • Birth plan, if you have one
  • Important contact numbers for family and friends


  • Healthy snacks to keep your energy levels up during labor
  • Water bottle or sports drink to stay hydrated

Remember to pack your birthing bag well in advance, ideally around the 36th week of your pregnancy, so that you’re prepared to go to the hospital at any time. Having these essential items in your bag will help ensure that you have a comfortable and smooth labor and delivery experience.

Comfortable Clothing for Labor and Delivery

When getting ready to go to the hospital for labor and delivery, it’s important to pack comfortable clothing that will make the birthing process as comfortable as possible. Maternity-specific clothing is a good choice, as it is designed to accommodate a growing belly and provide easy access for medical examinations and procedures.

What to pack:

  • A comfortable, loose-fitting nightgown or pajama set is a great option for labor. Choose one made from a soft, breathable fabric that can be easily removed or adjusted as needed.
  • Maternity leggings or stretchy pants can provide extra support and comfort during labor. Opt for a pair with a fold-over waistband that can be adjusted for comfort.
  • A nursing bra or tank top is essential for easy breastfeeding after delivery. Look for one with adjustable straps and easy-to-use clasps.
  • Don’t forget to pack a couple of pairs of comfortable underwear. Choose ones made from a breathable fabric and consider bringing disposable underwear for the postpartum period.
  • Slippers or socks with non-slip soles are a must-have for walking around the hospital during labor. Make sure they are comfortable and easy to slip on and off.
  • A cozy robe or sweater can provide additional warmth and comfort during labor and in the postpartum period. Look for one made from a soft, lightweight fabric.


  • Pack a few extra changes of clothing in case of unexpected leaks or spills.
  • Opt for dark-colored clothing to help hide any stains or messes.
  • Consider bringing a comfortable outfit to wear home from the hospital. Choose something loose-fitting and easy to put on.

Packing comfortable clothing for labor and delivery will help ensure that you are as comfortable as possible during this special moment in your pregnancy journey.

Hygiene Products for a Hospital Stay

When packing your maternity bag for labor and delivery, it’s important to include hygiene products to ensure your comfort during your stay at the hospital. These items will help you feel refreshed and clean throughout the birthing process and during your recovery period. Here are some essential hygiene products to pack:


  • Toothbrush and toothpaste
  • Deodorant
  • Shampoo and conditioner
  • Body wash or soap
  • Feminine hygiene products
  • Hairbrush or comb
  • Hair ties or clips
  • Facial cleanser and moisturizer

Personal Care Items:

  • Disposable underwear or maternity panties
  • Pads or maternity pads
  • Nursing pads (if planning to breastfeed)
  • Lip balm
  • Hand sanitizer
  • Tissues
  • Nail file and clippers
  • Eye mask (for rest and relaxation)

Remember to pack travel-sized or sample-sized products to minimize the space they take up in your bag. It can also be helpful to pack these items in a separate toiletry bag or organizer to keep them neatly organized and easily accessible. Having these hygiene products on hand will help you feel more comfortable, clean, and refreshed as you go through the labor and delivery process in the hospital.

Essential Documents to Bring to the Hospital

When it’s time to go to the hospital for your maternity labor and delivery, it’s important to have all the necessary documents packed in your go bag. These documents are essential for ensuring a smooth process at the hospital and proper care for both you and your baby.

The first document you should have in your hospital bag is your identification. This can be your driver’s license or any other government-issued ID that proves your identity. The hospital staff will need to verify your identity before admitting you.

In addition to your identification, don’t forget to bring your medical insurance information. This includes your insurance card and any necessary documents or forms that may be required for billing purposes. Providing this information to the hospital in a timely manner will help avoid any delays or complications in processing your insurance claims.

It’s also important to bring your prenatal records with you. These records contain valuable information about your pregnancy history, including details about previous appointments, ultrasound reports, and any tests or procedures you may have undergone. Your healthcare provider will rely on these records to ensure proper care during labor and delivery.

Lastly, consider bringing a birth plan if you have one. This is a document that outlines your preferences for your labor and delivery experience. It may include details about pain management options, who you want in the delivery room, and any cultural or religious considerations. Sharing your birth plan with the hospital staff will help them better understand your needs and desires during this important time.

Remember, having all these essential documents packed in your hospital bag will make the check-in process smoother and help ensure that you receive the best possible care during your pregnancy labor and delivery.

Entertainment for Downtime and Relaxation

When you go to the hospital for your birthing experience, it’s important to pack a bag with all the necessary items to make your stay as comfortable as possible. Along with your maternity clothes, toiletries, and baby essentials, don’t forget to include some entertainment options for downtime and relaxation.

During labor and delivery, there may be moments of waiting or rest between contractions. Having something to keep yourself occupied can help pass the time and provide a distraction from any discomfort you may be feeling. Here are some ideas for what you can pack in terms of entertainment:

Books or Magazines Bring along some of your favorite reading material to keep yourself entertained during breaks. Whether it’s a novel you’ve been meaning to finish or some light magazines, having something to read can be a great way to relax and take your mind off the birthing process.
Music or Podcasts Create a playlist of your favorite songs or podcasts that you can listen to while in labor. Music has the power to soothe and distract, and it can help create a calm atmosphere in the delivery room. Just make sure to bring headphones so you can listen without disturbing others.
Tablet or Laptop If you enjoy watching movies or TV shows, consider bringing a tablet or laptop with your favorite streaming apps. This way, you can catch up on your favorite series or watch a movie during breaks in labor. It can be a great way to unwind and keep your mind off the pain.
Puzzle Books or Games Bring along some puzzle books, such as crosswords or Sudoku, or portable games that you enjoy. These can provide a mental challenge and help take your mind off any discomfort. They’re also a great way to keep yourself busy during the early stages of labor.
Journals or Coloring Books If you enjoy writing or drawing, consider bringing a journal or coloring book with you. Not only can this provide a creative outlet, but it can also help you relax and focus on something other than the pain. Plus, it can be a great way to document your thoughts and feelings during this memorable experience.

Remember, the purpose of these entertainment options is to help you relax, distract yourself, and pass the time. Choose items that you enjoy and find calming, so you can have a positive and peaceful birthing experience.

Toiletries to Make You Feel Refreshed

When packing your hospital bag for labor and delivery, it’s important to include toiletries that will make you feel refreshed during your stay. Here are some essential items to consider:

1. Birthing Essentials

  • Pads or adult diapers
  • Perineal spray for comfort
  • Extra underwear

2. Toiletries for Personal Hygiene

  • Toothbrush and toothpaste
  • Shampoo and conditioner
  • Body wash or soap
  • Face wash
  • Deodorant
  • Hairbrush or comb
  • Hair ties or clips
  • Facial moisturizer

3. Comfort Items

  • Lip balm
  • Hand lotion
  • Eye mask for better sleep
  • Earplugs to block out noise
  • Slippers or comfortable socks
  • A cozy robe or sweater

These items will help you feel clean and refreshed during your stay at the hospital. Remember to pack travel-sized products to save space in your maternity bag. Having your toiletries handy will make a big difference as you go through labor and recovery. Find what works best for you and pack accordingly!

Snacks and Drinks for Energy

When you’re packing your maternity birthing bag for the hospital, don’t forget to include snacks and drinks to keep your energy up during labor and delivery. It’s important to have some nourishing options to keep you fueled throughout the process.

Here are some snack ideas to consider:

Fruit Pack some fresh fruit to enjoy during labor. Fruits like bananas, oranges, and apples are easy to eat and provide natural sugars to boost your energy.
Granola bars Choose granola bars that are high in fiber and protein to provide sustained energy. Look for options with nuts, seeds, and whole grains.
Trail mix A mix of nuts, dried fruits, and seeds can give you a quick energy boost. Choose a mix that includes a variety of flavors and textures.
Crackers Plain or whole grain crackers can be a good option for a light and easily digestible snack. They can help settle your stomach if you’re feeling nauseous during labor.

When it comes to drinks, staying hydrated is essential. Here are some options:

Water Bring a refillable water bottle to stay hydrated throughout labor. Sip on water regularly to prevent dehydration.
Electrolyte drinks Consider packing some electrolyte drinks like sports drinks or coconut water. These can help replenish electrolytes lost during labor.
Herbal tea Pack some herbal teas like chamomile or peppermint for a soothing and comforting drink during labor.

Having snacks and drinks packed in your hospital bag will ensure that you have the energy and sustenance you need to go through labor and delivery. Remember to pack a variety of options to cater to your preferences and dietary needs.

Items to Help with Breastfeeding

When preparing your pregnancy hospital bag for labor and delivery, it’s important to include items that will assist you with breastfeeding your newborn. Here are a few essential items to consider:

Nursing Bras

A comfortable and supportive nursing bra is a must-have for any breastfeeding mother. Look for bras that are designed specifically for nursing, with easy-to-open flaps or clips for easy access.

Nursing Pads

Leaking breasts are a normal part of the breastfeeding journey, especially in the first few weeks. Disposable or washable nursing pads can help absorb any leaks and keep you feeling comfortable throughout the day.

Breast Pump

A breast pump can be a lifesaver, especially if you plan to return to work or have a busy schedule. It allows you to express milk and offer it to your baby in a bottle. Look for a pump that fits your needs and is easy to use.

Lanolin Cream

Nipple soreness is common in the early days of breastfeeding. Applying lanolin cream after each feeding can help moisturize and soothe your nipples, allowing for a more comfortable nursing experience.

Remember to pack these items in your maternity hospital bag, so you’re prepared to breastfeed your baby right from the start.

Comfortable Sleepwear for Postpartum

When packing your maternity hospital bag for labor and delivery, don’t forget to include comfortable sleepwear for after the baby is born. You’ll want to have something soft and cozy to wear during your stay at the hospital. Here are some suggestions on what to pack:

Nursing Nightgown: A nursing nightgown is a great option for postpartum sleepwear. It allows for easy access to breastfeed or pump during the night without having to fully undress. Look for one with soft, breathable fabric and adjustable straps for a customizable fit.

Maternity Pajamas: Another option is to pack a comfortable pair of maternity pajamas. Opt for a set made from a stretchy and breathable fabric like cotton or bamboo. Look for styles with a loose fit and easy nursing access for added convenience.

Breastfeeding Robe: A breastfeeding robe can be a versatile addition to your sleepwear. It provides coverage and warmth while allowing easy access for nursing or skin-to-skin contact with your newborn. Look for one in a soft fabric that will make you feel comfortable and cozy.

Nursing Bra and Underwear: Don’t forget to pack a comfortable nursing bra and underwear. Look for styles that provide good support and are made from breathable materials. It’s a good idea to pack a few extra pairs in case of any leaks or accidents.

Warm Socks and Slippers: To keep your feet warm and cozy, pack a pair of warm socks and slippers. The hospital floors can be cold, so having something comfortable for your feet is essential.

Remember to choose sleepwear that you feel comfortable and confident in. Being comfortable during your postpartum stay at the hospital is important for your physical and emotional well-being. Pack these essentials in your hospital bag, and you’ll be prepared for a comfortable and relaxing experience after labor and delivery.

Items for Baby’s First Days

When packing your maternity go-labor bag for the hospital or birthing center, don’t forget to include items for your baby’s first days of life. Here are some essentials to consider:

  • Diapers: Pack enough diapers for at least the first 24 hours. Newborns typically go through around 10 to 12 diapers a day.
  • Wipes: Don’t forget to bring wipes for diaper changes.
  • Onesies: Pack a few onesies for your baby to wear during their stay at the hospital.
  • Blanket: A soft and cozy blanket can provide comfort for your baby.
  • Hat: Newborns can easily lose body heat, so pack a hat to keep their head warm.
  • Socks or booties: Keep your baby’s tiny feet warm with socks or booties.
  • Burp cloths: These are useful for cleaning up any spit-up or spills.
  • Swaddle blankets: Swaddling can help soothe and comfort your baby.
  • Nursing essentials: If you plan on breastfeeding, pack nursing pads and nipple cream.
  • Baby’s going-home outfit: Choose a cute and comfortable outfit for your baby to wear when leaving the hospital.

Remember, every pregnancy and childbirth experience is unique, so adjust this list based on your personal preferences and needs.

Items to Make Your Hospital Stay More Comfortable

When you go to the hospital for labor and delivery, it’s important to have a bag packed with everything you’ll need. However, in addition to the essentials, there are some items that can make your stay even more comfortable. Here are a few suggestions:

  • Comfy pajamas or nightgown: Bring your own comfortable and loose-fitting clothes to wear during your stay. It’s a good idea to bring a few different options, as you may prefer different styles depending on your comfort level during labor and after delivery.
  • Slippers or cozy socks: Walking around the hospital can be more comfortable with a pair of slippers or cozy socks. They can also help you feel more at home during your stay.
  • Snacks and drinks: Labor can be a long process, and it’s important to stay nourished and hydrated. Pack some healthy snacks and drinks to keep your energy levels up.
  • Pillows and blankets: Hospital beds aren’t always the most comfortable, so bringing your own pillows and blankets can help you get a better night’s sleep and feel more at ease.
  • Entertainment: Whether it’s a book, a magazine, or a tablet, having something to keep you entertained during your downtime can make the hours pass by more quickly.
  • Toiletries: Don’t forget your toothbrush, toothpaste, shampoo, conditioner, and any other toiletries you’ll need to freshen up during your stay.
  • Nursing pillow: If you plan on breastfeeding, a nursing pillow can be a game-changer. It can provide extra support and comfort for both you and your baby during feeding sessions.
  • Comfortable underwear and nursing bras: It’s important to have comfortable underwear and nursing bras that fit well and provide the necessary support during your stay and after delivery.

By packing these items in your hospital bag, you can make your stay more comfortable and feel more prepared for the birthing process and beyond.

Items for Postpartum Healing

When getting ready to go to the hospital for labor and delivery, it’s important to also pack items for your postpartum healing. The recovery period after delivery is just as important as the maternity bag. Here are some essential items to include:

1. Dermoplast spray: This is a must-have for soothing pain and discomfort in the perineal area. It provides relief from soreness and helps with healing.

2. Perineal ice packs: These are specifically designed for after delivery and provide cold therapy to help with swelling and pain.

3. Nursing pads: For breastfeeding moms, nursing pads are essential to prevent leaks and keep your clothes dry.

4. Nipple cream: Breastfeeding can cause sore and cracked nipples, so having a good nipple cream can provide relief and help with healing.

5. High-waisted underwear: Opt for comfortable, high-waisted underwear that will provide support and won’t irritate any stitches or incisions.

6. Maxi pads or adult diapers: Bleeding after delivery is normal, so make sure to pack plenty of maxi pads or adult diapers to stay comfortable and protected.

7. Stool softener: After giving birth, constipation is common. Talk to your healthcare provider about whether a stool softener is recommended for you.

8. Ibuprofen or pain relief medication: It’s common to experience pain and discomfort after delivery. Consult with your healthcare provider about what pain relief medication you can take.

9. Witch hazel pads: Witch hazel pads can provide soothing relief to hemorrhoids or any other postpartum discomfort.

10. Loose, comfortable clothing: Opt for loose, comfortable clothing that is easy to nurse in and won’t irritate any tender areas.

Remember to consult with your healthcare provider or midwife for any specific recommendations on what to pack in your hospital bag for postpartum healing.

Items for Your Partner or Support Person

When you’re preparing your labor and delivery bag for the hospital, don’t forget to pack some essentials for your partner or support person. They will be by your side throughout the birthing process, so it’s important to make sure they have everything they need to support you.

Comfortable Clothing: Your partner will likely be spending a lot of time at the hospital, so pack some comfortable clothes for them. Choose items that are easy to move in and suitable for the temperature of the maternity ward.

Snacks and Drinks: Labor can be a long process, and your partner may become hungry or thirsty. Pack some snacks and drinks that will provide them with energy and sustenance during this time.

Entertainment: To help pass the time during labor, your partner may appreciate some entertainment options. Consider packing a book, magazine, or a tablet with their favorite movies or TV shows.

Toiletries: Your partner may want to freshen up during their stay, so make sure to pack some toiletries for them. This can include items like a toothbrush, toothpaste, deodorant, and any other personal care items they may need.

Phone and Chargers: Your partner may want to stay connected with family and friends during this exciting time, so don’t forget to pack their phone and chargers. This will ensure they can make calls, send messages, and capture special moments.

Supportive Items: Labor can be physically and emotionally demanding for both you and your partner. Consider packing items that will provide them with comfort and support, such as a favorite pillow, blanket, or a stress ball.

Remember, your partner or support person will be an important source of support and encouragement during labor and delivery. Packing these items for them will help ensure they have everything they need to be by your side every step of the way.

Optional Items for Personal Comfort

While the essentials for your labor and delivery bag are vital, there are some optional items that can add comfort and convenience to your maternity hospital stay. Here are a few items you may consider packing:

  • A favorite pillow or blanket from home for added comfort during labor and delivery
  • Comfortable slippers or socks to wear around the hospital room
  • An eye mask and earplugs to help block out any distractions and get some much-needed rest
  • A cozy robe or comfortable loungewear for after delivery when you want to relax
  • A portable fan or handheld fan to help keep yourself cool during labor
  • A personal music player or headphones to listen to your favorite songs or calming sounds
  • Snacks and drinks to keep your energy levels up during labor and delivery
  • A journal or notebook to jot down any thoughts or emotions during the birthing process
  • A camera or smartphone to capture the precious moments of your baby’s arrival
  • Massage oils or lotions for a soothing massage during labor

Remember, these items are optional and may not be necessary for every mom-to-be. Pack what you feel will make your hospital stay more comfortable and enjoyable as you go through the incredible journey of labor and delivery.