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Understanding Pregnancy Hypertension – Causes, Signs, and Treatment

High blood pressure, or hypertension, is a common condition that affects many people. However, when high blood pressure occurs during pregnancy, it is known as pregnancy-induced hypertension or gestational hypertension. This condition can have significant implications for both the mother and the baby, and understanding its causes, symptoms, and treatment options is crucial for ensuring a healthy pregnancy.

So, what exactly is pregnancy-induced hypertension? Simply put, it is a condition characterized by high blood pressure that develops after the 20th week of pregnancy. This condition is different from chronic hypertension, which is high blood pressure that exists before pregnancy, as well as preeclampsia, a more severe form of pregnancy-induced hypertension that involves additional symptoms such as organ damage.

The exact causes of pregnancy-induced hypertension are not well understood, but certain risk factors may increase a woman’s chances of developing the condition. These risk factors include obesity, a family history of hypertension, being pregnant with twins or multiples, and having certain medical conditions such as diabetes or kidney disease. It is important for pregnant women to be aware of these risk factors and to work closely with their healthcare provider to monitor their blood pressure throughout pregnancy.

What is prenatal high blood pressure?

Pregnancy-induced hypertension, also known as gestational hypertension, is a condition that affects some women during pregnancy. It is characterized by high blood pressure that develops for the first time during pregnancy and usually resolves after delivery.

Pregnancy can cause changes in a woman’s cardiovascular system, and in some cases, these changes can lead to an increase in blood pressure. Prenatal high blood pressure can have serious implications for both the mother and the baby, so it is important to monitor and manage it closely.

High blood pressure during pregnancy can increase the risk of complications such as preeclampsia, preterm birth, low birth weight, and placental abruption. It can also affect the mother’s kidney and liver function.

Monitoring blood pressure regularly and making lifestyle modifications, such as eating a healthy diet, getting regular exercise, and managing stress, can help manage prenatal high blood pressure. In some cases, medication may be necessary to control blood pressure levels.

If you are pregnant and have concerns about your blood pressure, it is important to talk to your healthcare provider. They can help monitor your blood pressure and provide guidance on how to manage and treat prenatal high blood pressure to ensure a healthy pregnancy for both you and your baby.

What is pregnancy-induced hypertension?

Pregnancy-induced hypertension, also known as gestational hypertension, is a condition characterized by high blood pressure during pregnancy. This condition usually develops after the 20th week of pregnancy and typically resolves after childbirth. It is different from chronic hypertension, which is high blood pressure that existed before pregnancy or developed before the 20th week of pregnancy.

High blood pressure is a common condition during pregnancy, with around 6-8% of pregnant women being affected. However, pregnancy-induced hypertension can lead to complications if left untreated. It can increase the risk of preeclampsia, a more severe form of pregnancy-related high blood pressure that can affect both the mother and the unborn child. Preeclampsia can lead to organ damage, growth restriction, preterm birth, and other complications.

The exact cause of pregnancy-induced hypertension is unknown. However, it is believed to be related to problems with the placenta and how it affects blood flow. Factors that may increase the risk of developing this condition include first-time pregnancy, multiple pregnancies (such as twins or triplets), being over 40 years old, obesity, a family history of pregnancy-induced hypertension, and certain underlying medical conditions such as diabetes or kidney disease.

The symptoms of pregnancy-induced hypertension may include high blood pressure (140/90 mmHg or higher), protein in the urine (a sign of possible preeclampsia), swelling in the hands and face, sudden weight gain, blurry vision, severe headaches, and abdominal pain. However, some women with this condition may not experience any symptoms, which is why regular prenatal check-ups are essential to monitor blood pressure and detect any potential issues.

Treatment for pregnancy-induced hypertension depends on the severity of the condition and the gestational age of the baby. Mild cases may be managed with close monitoring, lifestyle changes (such as a healthy diet and regular physical activity), and rest. In more severe cases or if complications arise, medication may be necessary to lower blood pressure and prevent further harm to both the mother and the baby. It is important to follow the healthcare provider’s recommendations and attend regular prenatal appointments to ensure the best possible outcome for both mother and baby.

What is gestational hypertension?

Gestational hypertension, also known as pregnancy-induced hypertension (PIH), is a condition characterized by high blood pressure during pregnancy. It typically occurs after the 20th week of pregnancy and can affect both the mother and the unborn baby.

Pregnancy-induced hypertension can be a result of various factors, including hormonal changes, underlying health conditions, and genetic predisposition. The exact cause of gestational hypertension is unknown, but it is believed to involve a combination of these factors.

High blood pressure during pregnancy can have serious consequences for both the mother and the baby. If left untreated, it can lead to complications such as preeclampsia, placental abruption, preterm birth, and low birth weight. It can also increase the risk of developing cardiovascular diseases later in life.

Monitoring blood pressure levels during prenatal visits is essential to detect and manage gestational hypertension. Lifestyle modifications, such as maintaining a healthy diet, engaging in regular physical activity, and managing stress, can help in controlling blood pressure. In some cases, medication may be prescribed to keep blood pressure within a safe range.

It is important for pregnant women to be aware of the signs and symptoms of gestational hypertension, which may include high blood pressure, swelling in the hands and face, sudden weight gain, headaches, blurred vision, and abdominal pain. If any of these symptoms are experienced, it is crucial to seek medical attention promptly.

In conclusion, gestational hypertension, also known as pregnancy-induced hypertension, refers to high blood pressure during pregnancy. It can have serious implications for both the mother and the baby, but with proper monitoring and management, the risks can be minimized. Pregnant women should work closely with their healthcare providers to ensure a healthy pregnancy and delivery.

Causes of pregnancy hypertension

Pregnancy hypertension, also known as gestational hypertension or pregnancy-induced hypertension, is a condition characterized by high blood pressure during pregnancy. It is a common condition that affects around 5-10% of pregnant women.

The exact cause of pregnancy hypertension is not known, but there are several factors that can increase the risk of developing this condition. These factors include:

1. Pre-existing hypertension:

Women who have pre-existing high blood pressure before pregnancy are at a higher risk of developing pregnancy-induced hypertension. It is important for these women to closely monitor their blood pressure levels and work closely with their healthcare provider to manage their hypertension during pregnancy.

2. Preeclampsia:

Preeclampsia is a potentially serious pregnancy complication that is characterized by high blood pressure and damage to organs such as the liver and kidneys. Women who develop preeclampsia are more likely to develop pregnancy hypertension.

Other risk factors for pregnancy hypertension include first-time pregnancies, multiple pregnancies (such as twins or triplets), obesity, diabetes, and a family history of hypertension. It is important for pregnant women to attend regular prenatal check-ups and follow their healthcare provider’s instructions to monitor and manage their blood pressure during pregnancy.

Common symptoms of pregnancy hypertension

Pregnancy-induced hypertension, also known as gestational hypertension, is a condition where blood pressure is high during pregnancy. It is important to be aware of the signs and symptoms of pregnancy hypertension so that it can be diagnosed and treated promptly.

One of the common symptoms of pregnancy hypertension is high blood pressure. This can be identified during prenatal check-ups when the doctor measures your blood pressure. In most cases, blood pressure readings above 140/90 mmHg may indicate pregnancy hypertension.

In addition to high blood pressure, other symptoms may include swelling in the hands, face, or feet. This swelling, also known as edema, occurs due to fluid retention in the body. It is important to note that mild swelling is common during pregnancy, but if the swelling is severe or sudden, it may be a sign of pregnancy hypertension.

Another symptom of pregnancy hypertension is protein in the urine, known as proteinuria. During prenatal check-ups, your doctor may test your urine for the presence of protein. Proteinuria can indicate kidney damage, which can be a complication of pregnancy hypertension.

If you experience severe headaches, blurred vision, or abdominal pain, it is important to seek medical attention as these may be symptoms of pregnancy hypertension. These symptoms can indicate a more severe form of pregnancy hypertension called preeclampsia, which can be dangerous for both the mother and the baby.

If you notice any of these symptoms, it is important to consult your doctor immediately. Early detection and treatment of pregnancy hypertension can help prevent complications and ensure the wellbeing of both the mother and the baby.

The risks associated with high blood pressure during pregnancy

Gestational hypertension, also known as pregnancy-induced hypertension, is a condition in which a woman develops high blood pressure during pregnancy. This condition typically occurs after the 20th week of pregnancy and is characterized by elevated blood pressure readings above 140/90 mmHg.

High blood pressure during pregnancy can increase the risk of complications for both the mother and the baby. Some of the risks associated with gestational hypertension include:

Preeclampsia

Preeclampsia is a serious medical condition that can develop in women with high blood pressure during pregnancy. It is characterized by high blood pressure, protein in the urine, swelling, and damage to organs such as the liver and kidneys. Preeclampsia can lead to premature birth, low birth weight, and other complications for the baby.

Preterm Birth

Women with high blood pressure during pregnancy are at an increased risk of giving birth prematurely, which can result in a range of health problems for the baby. Premature babies may have underdeveloped organs and may require intensive medical care.

Other risks associated with high blood pressure during pregnancy include placental abruption, which is the separation of the placenta from the uterine wall, and intrauterine growth restriction, which can lead to poor fetal growth and development.

To manage high blood pressure during pregnancy, regular prenatal care and monitoring are crucial. Your healthcare provider may recommend lifestyle changes, such as adopting a healthier diet and getting regular exercise. In some cases, medication may be prescribed to help manage blood pressure levels.

If you are pregnant and have high blood pressure or are at risk of developing gestational hypertension, it is important to work closely with your healthcare provider to ensure the best possible outcome for both you and your baby.

Diagnosis and screening for pregnancy hypertension

Pregnancy hypertension, also known as high blood pressure during pregnancy, is a common condition that affects many expectant mothers. But what exactly is hypertension and how is it diagnosed?

What is pregnancy hypertension?

Pregnancy hypertension, or gestational hypertension, is a condition characterized by high blood pressure that develops during pregnancy. This increase in blood pressure can be dangerous for both the mother and the baby if left untreated. It is important to diagnose and monitor hypertension in pregnant women to ensure a healthy pregnancy.

Diagnosis and screening

Diagnosing pregnancy hypertension often involves a combination of blood pressure measurements and diagnostic tests. Prenatal care providers will measure a woman’s blood pressure during routine visits to monitor for any abnormalities. If a woman’s blood pressure is consistently high, further testing may be done to confirm a diagnosis of hypertension.

In addition to blood pressure measurements, other diagnostic tests may be used to screen for pregnancy-induced hypertension. These tests may include urine tests to check for protein in the urine, which can be a sign of preeclampsia, a severe form of hypertension. Blood tests may also be done to assess kidney and liver function.

Regular prenatal check-ups are crucial for the early detection and management of pregnancy hypertension. It is important for pregnant women to attend these appointments to ensure proper monitoring of their blood pressure and overall health.

Early detection and proper management of pregnancy hypertension can reduce the risk of complications for both the mother and the baby. If you are pregnant, it is important to discuss any concerns or symptoms with your healthcare provider to ensure the best possible care.

In conclusion, early diagnosis and proper screening for pregnancy hypertension are essential for a healthy pregnancy. With regular monitoring of blood pressure and other diagnostic tests, healthcare providers can identify and manage hypertension to reduce the risk of complications.

Prevention methods for pregnancy hypertension

Hypertension, or high blood pressure, is a common condition that affects many women during pregnancy. It is important to understand the causes, symptoms, and treatment options for pregnancy-induced hypertension (also known as gestational hypertension) in order to ensure a healthy pregnancy and delivery. However, prevention is always better than cure. There are several proactive steps that can be taken to reduce the risk of developing hypertension during pregnancy.

1. Maintaining a healthy lifestyle

One of the most effective ways to prevent pregnancy hypertension is to maintain a healthy lifestyle before and during pregnancy. This includes eating a balanced diet, exercising regularly, and avoiding excessive weight gain. A well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins helps to keep blood pressure under control. Regular exercise, such as walking or swimming, can also help to reduce the risk of hypertension.

2. Regular prenatal check-ups

Regular prenatal check-ups are crucial for the early detection and prevention of pregnancy hypertension. These check-ups allow healthcare providers to monitor blood pressure levels and identify any signs of hypertension. Regular monitoring will enable the healthcare team to intervene promptly and take necessary measures to prevent further complications.

3. Managing stress

Stress can contribute to high blood pressure during pregnancy. Therefore, finding effective ways to manage stress is essential for preventing hypertension. Engaging in relaxation techniques, such as deep breathing exercises, yoga, or meditation, can help to reduce stress levels and promote overall well-being.

Overall, by adopting a healthy lifestyle, attending regular prenatal check-ups, and managing stress effectively, the risk of developing pregnancy-induced hypertension can be minimized. It is important for pregnant women to be proactive in their healthcare and take the necessary steps to ensure a healthy and complication-free pregnancy.

Treatment options for pregnancy hypertension

Pregnancy-induced hypertension, also known as gestational hypertension or high blood pressure during pregnancy, is a condition in which a woman develops high blood pressure after the 20th week of pregnancy. It is different from chronic hypertension, which is high blood pressure that a woman already has before becoming pregnant. Gestational hypertension can sometimes progress to a more severe condition called preeclampsia.

If you have been diagnosed with pregnancy hypertension, your doctor will recommend certain treatment options to manage your condition and reduce the risk of complications. The specific treatment plan will depend on the severity of your hypertension and how far along you are in your pregnancy, but here are some common approaches:

Lifestyle changes

One of the first steps in managing pregnancy hypertension is making certain lifestyle modifications. These may include:

  • Increasing physical activity: Regular exercise can help lower blood pressure and improve overall cardiovascular health. Consult with your healthcare provider to determine what level of exercise is safe for you during pregnancy.
  • Following a healthy diet: A well-balanced diet that is low in sodium and includes plenty of fruits, vegetables, whole grains, and lean proteins can help control blood pressure.
  • Avoiding tobacco and excessive alcohol consumption: Smoking and drinking alcohol can raise blood pressure and increase the risk of complications for both mother and baby.
  • Getting enough rest: Adequate rest and sleep are essential for maintaining good overall health and managing blood pressure levels.

Medication

In some cases, lifestyle changes may not be sufficient to control pregnancy hypertension, and your doctor may prescribe medication. Commonly used medications for managing high blood pressure during pregnancy include:

  • Antihypertensive drugs: Certain medications can help lower blood pressure and prevent complications. These medications should be prescribed and monitored by a healthcare professional.
  • Aspirin: Low-dose aspirin may be recommended to reduce the risk of preeclampsia in some high-risk cases.

It is important to note that the use of medication during pregnancy should be closely monitored by your healthcare provider to ensure the safety of both you and your baby.

Prenatal care

Regular prenatal check-ups are crucial for monitoring your overall health and the progress of your pregnancy. Your healthcare provider will keep a close eye on your blood pressure levels and may conduct additional tests, such as urine tests and blood tests, to check for signs of preeclampsia or other complications. These check-ups allow for early detection and prompt intervention if necessary.

Remember, managing pregnancy hypertension is essential for the well-being of both mother and baby. By making lifestyle changes, following your doctor’s recommendations, and attending regular prenatal check-ups, you can help ensure a healthier pregnancy and reduce the risk of complications associated with high blood pressure.

Lifestyle changes to manage pregnancy hypertension

If you have been diagnosed with high blood pressure during pregnancy, also known as gestational hypertension or pregnancy-induced hypertension (PIH), it’s important to make lifestyle changes to help manage the condition and reduce the risk of complications. These changes can help lower your blood pressure and keep it within a safe range.

1. Eat a healthy diet

Aim for a balanced diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and low-fat dairy products. Avoid foods high in saturated fats, added sugars, and sodium, as these can contribute to high blood pressure.

2. Limit your sodium intake

Excess sodium can cause fluid retention and increase blood pressure. Be mindful of your salt intake and try to limit the amount of processed and packaged foods, fast food, and added salt in your diet.

3. Stay active

Regular physical activity can help lower blood pressure. Engage in moderate-intensity exercises such as walking, swimming, or prenatal yoga, as recommended by your healthcare provider.

4. Manage stress

Stress can contribute to high blood pressure. Practice stress-reducing techniques such as deep breathing exercises, meditation, or engaging in activities that you enjoy to help manage stress during pregnancy.

5. Get enough rest

Adequate sleep and rest are important for your overall health and can help manage blood pressure. Aim for 7-8 hours of sleep per night and listen to your body’s signals for rest throughout the day.

6. Avoid tobacco and alcohol

Smoking and consuming alcohol during pregnancy can increase the risk of hypertension and other complications. It’s best to avoid these substances entirely for the health of you and your baby.

Remember to always consult with your healthcare provider before making any significant changes to your lifestyle or starting any new exercise or diet plans.

When to seek medical help for pregnancy hypertension

Understanding what prenatal high blood pressure, or hypertension, is during pregnancy is important for every expecting mother. Pregnancy-induced hypertension (PIH), also known as gestational hypertension, is a condition in which a woman develops high blood pressure after the 20th week of pregnancy. It can affect both the mother and the unborn baby.

It is crucial to monitor and manage blood pressure levels during pregnancy, as high blood pressure can lead to complications such as preeclampsia. Therefore, it is important for pregnant women to know when to seek medical help for pregnancy hypertension.

Signs and symptoms of pregnancy hypertension:

  • High blood pressure readings: A blood pressure reading of 140/90 mmHg or higher is considered high.
  • Swelling: Swelling in the hands, face, legs, or ankles can be a sign of hypertension.
  • Proteinuria: The presence of protein in the urine can indicate preeclampsia, a severe form of hypertension.
  • Headaches: Frequent or severe headaches can be a symptom of high blood pressure.
  • Changes in vision: Blurred vision, seeing spots, or sensitivity to light can be signs of hypertension.

When to seek medical help:

If you experience any of the above signs or symptoms, it is important to seek medical help immediately. High blood pressure during pregnancy can be dangerous for both you and your baby, so it should not be ignored.

Your healthcare provider will be able to evaluate your symptoms, run tests to check your blood pressure, and provide appropriate treatment and guidance. They may recommend lifestyle modifications, medication, or close monitoring depending on the severity of your condition.

Remember, early detection and management of hypertension during pregnancy is crucial for a healthy pregnancy and delivery. Don’t hesitate to seek medical help if you suspect you may have pregnancy-induced hypertension.

The impact of pregnancy hypertension on the baby

Pregnancy hypertension, also known as high blood pressure, can have a significant impact on the health of both the mother and the baby. When a pregnant woman’s blood pressure is consistently high, it can affect the flow of blood and oxygen to the developing baby.

Hypertension during pregnancy can lead to a condition called gestational hypertension, which is characterized by high blood pressure that develops after 20 weeks of pregnancy. This condition can restrict the baby’s growth and lead to complications such as low birth weight.

In some cases, pregnancy hypertension can progress to a more severe condition called preeclampsia. Preeclampsia is characterized by high blood pressure, along with the presence of protein in the urine. This condition can be dangerous for both the mother and the baby, as it can lead to organ damage and restrict the flow of nutrients to the baby.

The impact of pregnancy hypertension on the baby can include:

1. Restricted growth: The restricted flow of blood and oxygen to the baby can inhibit proper growth and development. This can result in low birth weight and an increased risk of other health problems.

2. Preterm birth: Pregnancy hypertension can increase the risk of preterm birth, which is when the baby is born before 37 weeks of gestation. Preterm babies may have immature organs and may require special care after birth.

3. Respiratory issues: Babies born to mothers with hypertension during pregnancy may be at a higher risk of experiencing respiratory problems, such as respiratory distress syndrome. This is because the restricted flow of blood and oxygen can affect the development of the baby’s lungs.

In conclusion, pregnancy hypertension can have a significant impact on the baby’s health. It is important for pregnant women to monitor their blood pressure regularly and seek appropriate medical care to manage hypertension during pregnancy.

Long-term effects of pregnancy hypertension on the mother

Pregnancy-induced hypertension, also known as gestational hypertension or pregnancy-related hypertension, is a condition characterized by high blood pressure during pregnancy. But what are the long-term effects of hypertension on the mother?

It is important to note that most cases of pregnancy-induced hypertension resolve after delivery, and the mother’s blood pressure returns to normal. However, there are some long-term effects that can occur:

1. Increased risk of cardiovascular disease:

Pregnancy-induced hypertension may increase the mother’s risk of developing cardiovascular disease later in life. Research has shown that women who experience gestational hypertension have a higher chance of developing high blood pressure, heart disease, and stroke in the future.

2. Kidney problems:

Pregnancy-induced hypertension can also affect the function of the kidneys. The condition may lead to damage or impairment of the kidneys, which can result in long-term kidney problems. Close monitoring of kidney function is important for women who have experienced pregnancy-induced hypertension.

It is important for women who have experienced pregnancy-induced hypertension to maintain a healthy lifestyle and engage in regular medical check-ups to monitor their blood pressure and overall health. Regular exercise, a balanced diet, and avoiding smoking and excessive alcohol consumption can help reduce the risk of long-term complications.

In conclusion, pregnancy-induced hypertension can have long-term effects on the mother’s health, including an increased risk of cardiovascular disease and kidney problems. It is essential for women who have experienced gestational hypertension to take proactive measures to maintain their overall health and prevent the development of these complications.

Complications that can arise from pregnancy hypertension

Pregnancy hypertension, also known as gestational hypertension or high blood pressure during pregnancy, is a condition in which a woman develops high blood pressure during her pregnancy. It is important to understand what pregnancy hypertension is and how it can affect both the mother and the baby.

Pregnancy hypertension can lead to several complications and risks for both the mother and the baby. One of the most common complications is preeclampsia, a condition characterized by high blood pressure and damage to organs such as the liver and kidneys. Preeclampsia can cause complications such as premature birth, low birth weight, and developmental issues for the baby.

In addition to preeclampsia, pregnancy hypertension can also increase the risk of placental abruption, a condition in which the placenta separates from the uterus before the baby is born. This can lead to heavy bleeding and can be life-threatening for both the mother and the baby.

Other complications that can arise from pregnancy hypertension include preterm delivery, restricted growth of the baby, and the need for a cesarean section. It is important for pregnant women to monitor their blood pressure regularly and seek medical attention if they experience any symptoms of pregnancy hypertension.

Managing pregnancy hypertension is crucial to reduce the risk of complications. This may involve lifestyle changes, such as maintaining a healthy diet and exercising regularly, as well as taking prescribed medications to lower blood pressure. Prenatal care and regular check-ups with a healthcare provider are also important to monitor the health of both mother and baby.

In conclusion, pregnancy hypertension can lead to various complications and risks for both the mother and the baby. Recognizing the signs and seeking medical attention can help manage the condition and reduce the risk of complications. It is important for pregnant women to prioritize their health and follow their healthcare provider’s guidance to ensure a healthy pregnancy and delivery.

Support and resources for individuals with pregnancy hypertension

During pregnancy, some women may develop high blood pressure, a condition known as pregnancy-induced hypertension or gestational hypertension. It is important for individuals with this condition to receive support and access to resources to manage their blood pressure and ensure a healthy pregnancy.

What is pregnancy-induced hypertension?

Pregnancy-induced hypertension, also known as gestational hypertension, is a condition characterized by high blood pressure during pregnancy. It typically develops after the 20th week of pregnancy and is usually temporary, resolving after delivery.

Managing high blood pressure during pregnancy

If you have pregnancy-induced hypertension, there are several steps you can take to manage your blood pressure and reduce the risk of complications:

  1. Regular prenatal care: Ensure you attend all scheduled prenatal visits with your healthcare provider. They will monitor your blood pressure and provide guidance on managing your condition.
  2. A balanced diet: Follow a healthy eating plan that includes fruits, vegetables, whole grains, and low-fat dairy products. Limit your intake of sodium and avoid processed foods.
  3. Regular physical activity: Engage in moderate exercise, such as walking or swimming, as recommended by your healthcare provider. Exercise can help lower blood pressure and promote overall well-being.
  4. Medication: In some cases, medication may be prescribed to manage high blood pressure during pregnancy. It is important to take any prescribed medication as directed by your healthcare provider and discuss any concerns or side effects.

It is important to closely monitor your blood pressure and report any significant changes or symptoms to your healthcare provider. They can adjust your treatment plan accordingly and provide additional support as needed.

Support and resources

If you have pregnancy-induced hypertension, it can be beneficial to seek support from various resources. Here are some options to consider:

  • Talk to your healthcare provider: Your healthcare provider can answer any questions you have about your condition, provide guidance, and refer you to additional resources.
  • Join a support group: Connecting with other individuals who have experienced pregnancy-induced hypertension can provide emotional support and a sense of community. Look for local or online support groups.
  • Educational materials: There are various books, websites, and online resources available that provide information and guidance on managing pregnancy-induced hypertension. Your healthcare provider may be able to recommend trusted sources.

Remember, you are not alone in managing pregnancy-induced hypertension. Reach out for support and utilize available resources to ensure a healthy pregnancy for both you and your baby.